This week at #weightwatchers the topic was “Go Out and Play!” When you were a child your mom probably had to call you to come in for dinner. During the summer there was the constant drown of bicycles, water balloon fights, and games of kick the can until well after dark. Kids would show up at the door “can Susie come out and play?” And play we would and you did too.
- Badminton
- Miniature golf
- Bowling
- Swimming
- Tag
- Flag football
- Frisbee
- What were your favorite things to play?
When was the last time someone had to call you inside? Go out and play!
Think you don’t have time to play? Your weight loss journey absolutely depends on it so get creative. These 4 ideas have activity points values based on someone weighing 180 pounds and moderate activity level.
#activitypoints #becauseitworks #becauseitmatters #GoOutAndPlay #ww #wwmafia #wwworks #wwsisterhood #weightwatchers #weightlossjourney #weightwatcherssupport #weightwatchersapproved
