Watch the full video on YouTube👍🏼
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Wednesday Wrap Up!
July 4th
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Wednesday Wrap Up!
❣mini goal crushed
❣I got my 4th of July meal down to 12 Points as seen in Sunday’s Chat…all delicious!
❣we got to spend the afternoon and evening with Alyssa, hApPy 4th everyone!
❣week 4 of making, taking and eating my lunch!
❣goal + 3.8 but I definitely didn’t gain 2 pounds so I guess it’s time to have the Phantom Weight Chat!
❣still sticking to 30 minutes on the elliptical, 25 reps on ab machines and 15 minutes on stationary bike but we missed our chance to do the PF30 minute circuit training this week and last 😢
❣missed your meeting this week? No problem we’ve got you covered. Check out our chats On Demand https://www.youtube.com/playlist?list=PL6fL5-JL_Z6irMReExl4OnWtUg-qpu0JM
❣remember to Like, Share, Subscribe and Comment below about your week!
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