On tonight’s Weight Watchers Facebook Live Chat we start with detox teas and wrap it up with the hub bub on Nutritional Yeast!
As always the transcript will be on here and YouTube.
If you’ve found the nutritional yeast in your town please give us a shoutout of where you live and where you found it for everyone!
Transcript:
- First I don’t know what happened to the connection…Facebook Live was just suddenly gone so we lost about 7 minutes from the beginning. Sorry!
- The tea detox that Kc and I did is called Teami Blends 30 Day Detox from www.teamiblends.com and if you are going to try it use the discount code IFYOUHAVEANEGG at checkout for 10% off
- I lost 4 pounds of water weight and Kc lost an inch off her waist. My FitBit is loose now and my socks are not leaving dents in my legs…how much water was I holding??
- There are many versions available at Teami Blends (online), Teavana (in the mall) for example. We chose Teami Blends http://www.teamiblends.com/Teami_Detox_30_Days_Pack because they are all natural and let’s face it…cute tumblers! (use the discount code IFYOUHAVEANEGG at checkout for 10% off)
- While on any tea detox try to limit your sodium, fatty foods…up your water intake, fresh fruits and veggies, and lean protein because you are going to “get back” any toxins you put in if you know what I mean
- Drink Skinny Tea every morning for 30 days and Colon Tea every other evening. Kc is on round 2, I still drink Skinny Tea every morning and the Colon Tea once a week because I like the unbloated me!
- Teami Skinny = loose leaf, make in the tumbler or with an infuser. My Teami Tumbler is 400ml, it also comes in a 600ml size. One teaspoon per tumbler (either size).
TEAMI SKINNY BENEFITS:
Boosts Metabolism
Suppresses Cravings
Raises Energy
Coffee Replacement
Help Reduce Bloating - Teami Colon Cleanse = bag, make in the tumbler or straight in a mug. LISTEN TO ME…I’m not trying to scare you but the first day this is going to clean out alot of sludge. Alot. Like don’t plan a long car ride or meeting that first morning. My advice, drink a full mug of water, then the Colon Tea steeped for only 90 seconds in 8 ounces of hot water, then drink another bull mug of water. Drink this at least 12 hours before you need to leave the next morning. It is less “dramatic” after a few day and important that you do this every other night and the Skinny every morning BEFORE you eat.
TEAMI COLON BENEFITS:
Reduces Bloating
Gets Rid of Toxins from the Body
Improves Skin Complexion
Aids Weight Loss
Detoxify your Body from the Inside-Out
********(http://www.teamiblends.com/Teami_Detox_30_Days_Pack use the discount code IFYOUHAVEANEGG at checkout for 10% off)*********
- Other Teami Teas we love:
TEAMI FOCUS
Teami Focus Benefits:
Improve Focus
Increase Mental Clarity
Enhance Productivity Levels
Promotes Clear Concentration
Boost Metabolism
Raise Energy Levels Naturally
Suppress Cravings Naturally
Burns Calories
No headaches, jitters or crashes!
All-Natural Ingredients – No Chemicals!
No one likes drinking coffee for their morning boost and then feeling sluggish in the afternoon! Wouldn’t it be nice to increase mental clarity and focus without headaches, jitters or energy crash? - TEAMI PROFIT
The All-Natural components of Teami Profit may help:
Strengthen the immune system (reduces chances of getting sick)
Fights against cancerous cells
Detoxify and rejuvenate the internal organs (contains Anti-aging properties)
Improve blood circulation (reducing high blood pressure)
Promotes soft and even skin complexion (increases red blood cells)
Reduces food cravings - TEAMI ALIVE
Benefits may include:
Eliminating Chronic Exhaustion
Boosting Metabolism
Heightened Focus & Concentration
Increasing Energy Levels
Relieving Muscle Pain & Inflammation
Purifying the Colon
Increasing Blood Circulation which Improves Skin Complexion
Detoxing of the Kidney & Liver
Decreasing Migraines
Relieving Discomfort from Stomach Cramps
**Kc adds pomegranate juice and a slice of orange to this one, says it tastes like candy!**
#teamiblends #teamiskinny #thankyouteami #teamiloyalty
********(use the discount code IFYOUHAVEANEGG at checkout for 10% off)*********
PART 2…BRAGG NUTRITIONAL YEAST!!
- Bragg Nutritional Yeast tastes like Parmesan and Panko had a baby!
- Nana turned me onto Nutritional Yeast because her new vegan diet needed an extra boost of protein and B Vitamins…so it’s not only yummy, it’s good for you!
- Serving = 1 Tbsp for 0 Smart Points!
- BRAGG PREMIUM NUTRITIONAL YEAST SEASONING BENEFITS
• Vegan
• Vegetarian
• Gluten-Free
• Great Taste
• Kosher Certified
• Salt-Free
• Nutritious
• Sugar-Free
• Vitamin B including natural Vitamin B12 (from Cobalamin) 70 – 160% of most B Vitamins PLUS 3 grams of Protein! - What do I put BNY on? Here are just a few items:
-Popcorn
-Hardboiled Eggs
-In an egg mug http://www.ifyouhaveanegg.com/?p=622
-Add to my Secret Recipe Scrambled Eggs http://www.ifyouhaveanegg.com/?p=905
-Add to Quaker Cheese Grits (Quaker Cheese Grits, 4-6 oz boiling water, BNY, 1 Tbsp Kirkland Bacon Crumbles = 4 Smart Points
-In instant potatoes oh my gosh! (1/4 cup Idahoan Baby Reds instant potatoes, 4-6 oz boiling water, BNY, 1 Tbsp Fat Free Trader Joes Sour Cream = 4 Smart Points)
-Bacon Wrapped Asparagus recipe is on the blog http://www.ifyouhaveanegg.com/?p=1529 only 1 Smart Point! The Air Fryer version is 380 degrees for 8 minutes in a Power Air Fryer XL - If you ever find Gripsticks and want to send me a gift I will take all you send hahaha
- Last but not least Angie was bugging the poo out of me about the story of the egg…you can read it here on the blog! http://www.ifyouhaveanegg.com/?page_id=9
*****Please remember to find the Poll and vote for out upcoming Chats together*****
You can find me on all social media: Instagram, Pinterest, YouTube, Facebook by searching @ifyouhaveanegg and WW Connect @scrapnstamp
#facebooklive #facebooklivechat #teamiblends #teamiloyalty #thankyouteami #bragg #nutritionalyeast #weightwatchers #ifyouhaveanegg
want are you cooking and I need help on poration sizes.
Hi Susan! What can we help you with?