Weight Watchers Easy Lunch Ideas Facebook Live! with Smart Points

Last night we chatted about easy WW lunches! If you are like me lunch is the hardest meal to get in yet it sets the tone for the rest or my day. Eat a good lunch…any lunch…and keep yourself from playing refrigerator roulette and pantry ping pong later.

All meal ideas with Smart Points will be listed in the comments soon, available on the If You Have an Egg App and on my Pinterest boards. This video along with comments will be available here and also on my YouTube channel. Please feel free to use and share!

In case you missed it or were too busy watching to catch everything here is a written recap:

~We will talk about the Air Fryer next week!  The steak was awesome, the air fried corn?  Amazing
~Small containers were Sistema brand from Home Goods, Costco and sometimes you can find them at overstock stores.  Don’t have to be that brand, just makes life easier
~Flatout Light Spinach, 1 wrap = 2 SP
~Joseph’s Lavash (not shown), 1/2 wrap = 1 SP
~Eggland’s Best Hardboiled Eggs, 1 egg = 2SP
~Diced Ham (most brands), 2 oz = 1SP
~Jif To Go (regular or natural), 1/2 container = 4 SP
~Fusia (Aldi) Udon Soup, 1 container = 7 SP
~Bumblebee Flavored Tuna Packs (Lemon Pepper, Sweet Thai Chili, Jalapeno, Sun Dried Tomato & Basil), 1 pouch = 1 to 3 SP
~Turkey Pepperoni (most brands), 12-16 slices = 2 SP
~Joseph’s Mini Pita Snacks, 6 pitas = 2 SP
~Stone Fire Mini Na’an, 1 mini na’an = 5 SP
~Old Wisconsin Turkey Snack Bites, 6 pieces = 2 SP
~Olives To Go Kalamata, 1 container = 5 SP
~Fluff, 1 Tbsp = 1 SP
~Ritz Crackers, 8 crackers = 4 SP
~Lunch 1: Ham & Cheese = 5 SP
*1 light string cheese (most brands)
*1 oz light  ham
*6 olives
*cucumbers and tomatoes
~Lunch 2: Cheese & Crackers = 7 SP
*8 Ritz Crackers
*2 slices Velveeta Original
*cucumbers
~Lunch 3:  Mini Pitz Pizzas = 5 SP
*6 Josephs Mini Pita
*3 grape tomatoes
*1 Bel Giosio Snacking Cheese (or 1 oz mozzarella)
*12 turkey pepperonis
*fruit
~Lunch 4:  Grilled Cheese = 6 SP
*2 slices White Wheat Bread
*2 slices Velveeta Original
*fruit cup in water
~Lunch 5:  Parfait = 4 SP
*1 Dannon Light & Fit Greek Yogurt
*2 Tbsp most brands granola
*lots o’ fruit
~Lunch 6: Chef Salad = 7 SP
*Arugula
*Zoodles
*Hardboiled Egg
*2 oz diced ham
*6 olives
*2 Tbsp fat free dressing
*applesauce fruit cup
~Lunch 7:  Wendys Chili = 7 SP
*small Wendys Chili
*light sour cream
*2 saltine crackers
~Lunch 8: Run to the Border = 5SP
*Doritos Locos Taco (or Cool Ranch or Feisty)
*Apple or banana
~Lunch 9: Chick Fil A = 2 SP
*8 Grilled Nuggets
*Fruit Cup
*splurge and add a diet lemonade for 1  more SP!
~Lunch 10: Fluffer Nutter = 9 SP
*2 slices White Wheat bread
*2 Tbsp Fluff
*1/2 Jif To Go
*Banana

Teami 30 Day Detox wind down review next week…but if you order don’t forget your discount using code IFYOUHAVEANEGG at www.teamiblends.com #thankyouteami

And you can find all of these and more of me at:
~Instagram = @ifyouhaveanegg
~Pinterest = @ifyouhaveanegg
~Facebook Page = https://www.facebook.com/ifyouhaveanegg/
~YouTube = https://www.youtube.com/channel/UCHxsmwYwUkQQvW8w6QswxiQ or search @ifyouhaveanegg
~My App available in the iTunes store or your Android Play Store search IFYOUHAVEANEGG
~Weight Watchers Connect: search @ifyouhaveanegg or #ifyouhaveanegg or my user name is @scrapnstamp (don’t ask)
~and of course the blog!  www.ifyouhaveanegg.com

#wwlunch #wwwithkelly #ifyouhaveanegg #wwsupport