In Chat #187 we talked about creating a #microhabit and I decided mine would be going to the grocery store to make sure I prepare meals in advance and stay on plan!
To make sure I start the week off on the right foot, I took a trip to Trader Joe’s and got all kinds of goodies!
Item | Points on Green | Points on Blue | Points on Purple |
XL Cage Free Eggs | 2 SP | 0 SP | 0 SP |
Fresh Riced Cauliflower (Bagged) | 0 SP | 0 SP | 0 SP |
Fusilli Pasta | ½ cup dry – 6 SP | ½ cup dry – 6 SP | ½ cup dry – 6 SP |
Macaroni Pasta | ⅔ cup dry – 6 SP | ⅔ cup dry – 6 SP | ⅔ cup dry – 6 SP |
Mediterranean Style Orzo Pasta Salad | 1 cup – 6 SP | 1 cup – 6 SP | 1 cup – 6 SP |
Peanut Udon Noodle Salad | 1 cup – 7 SP | 1 cup – 7 SP | 1 cup – 7 SP |
Lightlife Smart Tenders (Plant-Based Chicken Tenders) | 3 strips – 1 SP | 3 strips – 1 SP | 3 strips – 1 SP |
Extra Firm Sprouted Tofu | 3 oz – 3 SP | 3 oz – 0 SP | 3 oz – 0 SP |
Creamy Cauliflower Jalapeno Dip | 2 tbsp – 2 SP | 2 tbsp – 2 SP | 2 tbsp – 2 SP |
Tomatillo Salsa Verde | 0 SP | 0 SP | 0 SP |
Tomato Feta Soup | 1 cup – 3 SP | 1 cup – 3 SP | 1 cup – 3 SP |
Artichoke and Jalapeno Dip | 2 tbsp – 2 SP | 2 tbsp – 2 SP | 2 tbsp – 2 SP |
Uncured Dry Rubbed Sliced Bacon | 1 slice – 1 SP | 1 slice – 1 SP | 1 slice – 1 SP |
Ciabatta Rolls | 1 slice – 1 SP | 1 slice – 1 SP | 1 slice – 1 SP |
Pink Lady Apples | 0 SP | 0 SP | 0 SP |
Spaghetti Squash | 0 SP | 0 SP | 0 SP |
Pomegranate Seeds | 0 SP | 0 SP | 0 SP |
Fresh Corn on the Cob | 3 SP | 0 SP | 0 SP |
Baby Bella Mushrooms | 0 SP | 0 SP | 0 SP |
Persian Cucumbers | 0 SP | 0 SP | 0 SP |
Bottled Spring Water | 0 SP | 0 SP | 0 SP |
Olive Oil Spray | 0 SP | 0 SP | 0 SP |
Extra Virgin Olive Oil (Cold Press) | 1 tsp – 1 SP
1 tbsp – 4 SP |
1 tsp – 1 SP
1 tbsp – 4 SP |
1 tsp – 1 SP
1 tbsp – 4 SP |
Chili Lime Chicken Burgers | I patty – 3 SP | I patty – 3 SP | I patty – 3 SP |
Meatless Breakfast Patties | 1 patty – 2 SP | 1 patty – 2 SP | 1 patty – 2 SP |
Turkey Corn Dogs | 1 corn dog – 5 SP | 1 corn dog – 5 SP | 1 corn dog – 5 SP |
Reduced Guilt Mac & Cheese | 8 SP | 8 SP | 8 SP |
Riced Cauliflower Stir Fry | 1 cup – 1 SP | 1 cup – 1 SP | 1 cup – 1 SP |
Frozen Green Beans | 0 SP | 0 SP | 0 SP |
Turkey Breast Tenderloin | 4 oz – 1 SP | 4 oz – 0 SP | 4 oz – 0 SP |
Frozen Mashed Potatoes | 8 pieces – 3 SP | 8 pieces – 3 SP | 8 pieces – 3 SP |
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Kelly’s nails tonight are styled by Casey with ColorStreet
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Need to know where to get something I mentioned? Check out my recommendations page to get all my favorite goodies.