Weight Watchers Friendly Recipes and Tips for Healthy Living
“Should the cabin lose pressure, oxygen masks will drop from the overhead area. Please place the mask over your own mouth and nose before assisting others.” . My cabin has lost pressure. I’m physically and emotionally spent. I don’t like making decisions for others that they can’t make for themselves […]
During Live Chat #111 we discussed identifying ways you are a success. Your homework is to come up with 3 reasons you are #iamasuccess and post them for us (and YOU!) . My first one was Start Your Day: when I start my day with exercise (even if it’s only […]
Candied Turkey Bacon: 1 Blue / 1 Green / 1 Purple Remember my Candied Bacon recipe from this summer? It’s been a HUGE hit at our house and apparently alot of yours as well. But we have some turkey eaters in our midst. Some for health reasons, some just prefer […]
That Man’s Pork Chops: 3 WW Freestyle Smart Points I still just can’t get enough of That Man’s anything. Chicken thighs. Chicken breasts. Turkey Tenderloin. Now pork! It’s just so simple and sooooo yummy there just isn’t any reason not to try one of them. And if you don’t have […]
During many of our Live Chats (which can be watched On Demand later on YouTube!) I use my hands to show you an approximate measurement. Here is the link to that diagram on WW for quick reference! (Chart is copyright WW) WW Portion Estimator
Zero Point Soup Base: 0 WW Freestyle Smart Points Any project is only as good as the tools used to complete it. You can have the best lumber, a great architect and a gorgeous view but if you don’t bring a hammer and some nails you won’t build a house. That’s […]
Egg Lady Lab Test #2: Jimmy Dean Simple Scrambles — Read on youtu.be/957zhM_acNQ Egg Lady Lab Test #2: Jimmy Dean Simple Scramble Turkey Sausage, 3 Freestyle Smart Points — Watch on YouTube! Welcome to Egg Lady Labs! You’ve all seen products on tv, in stores and in your social media […]
200 choices. Zero Points. Don’t live your live out of a box, the freedom to choose is yours! www.youtube.com/watch Missed your WW (Weight Watchers) Workshop? Digital Online only? It’s ok…we have a chat for that! ⬇️ WW (Weight Watchers) Wellness Workshop Chat #106: Enjoy Food Freedom! ⬇️ 200 options. Zero […]
Egg Lady Lab Test #1: Healthy Choice Power Bowls! — Read on youtu.be/1GrjdsLPT08 Welcome to Egg Lady Labs! You’ve all seen products on tv, in stores and in your social media feed and wondered is everything they say about this product really true? We are taking a beating for the […]
Ten days ago I answered a simple question during my weekly WW Workshop. “In 2019 I want to get better at…”. My Sunday school Jesus answer would have been get better at drinking water or going to bed earlier. Instead I blurted out “eating what I already bought”. Apparently it […]
