Weight Watchers Friendly Recipes and Tips for Healthy Living
You all have saved 357 rolls of paper towels in less than 10 days by switching to Swedish Dish Cloths from KC Kitchen Center! Two weeks ago we chatted about WHAT to stock up on for any time you might need to have extra supplies on hand (like hurricanes, natural […]
I’m so tired of talking about COVID-19 and I know you’re tired of hearing about it. While most of your are sheltering in place, trying to find things to entertain your kids (and yourself!) or just keeping your mind on the good that is coming (it will come!) we’ve been […]
And another crazy week! Just when we think it can’t get any more strange or stressful… BAM! At this time more than ever we have to focus on things other than being perfect, in all areas of our lives. Your homework for the week was to find ways to give […]
Last week we discussed Healthy Eating Zones (HEZ) and how to earn a Blue Dot. There are many reasons to earn a blue dot but just as many reasons why it’s okay if you don’t! Your homework for the week was to have a #bluedotday and share with me on […]
The only problem I see with these is you will want to eat them all. At 1 SP each Blue, Green and Purple that’s not necessarily a bad thing…I mean even if you lose your mind and can’t stop it’s only 12 points for the entire batch. And they are […]
Last week we looked at setting STAR goals for our weight loss. Those goals should be: S – Specific T – Truly doable A – Active R – Relevant Your homework for the week was to set a STAR goal for yourself and share with me on social media… Let’s […]
Well you heard it here first! @ww has embraced the “panko and Parmesan had a baby” flavor that nutritional yeast brought to our lives. It’s cheesy, nutty, impossible to explain and you’ll just have to try it for yourself! If you’re still not sure what Nutritional Yeast is or what […]
Jump to Recipe I’m not gonna lie, I was skeptical. As much as I love swapping ingredients, #bulkitup, and all that WW jazz I thought the idea of cauliflower rice tasting anything like fried rice was a stretch at best. But ermagersh…Can I just say this IS FRIED RICE? I […]
I can’t believe I’ve never posted this recipe. I make baked apples alllll the time. And probably talk about them even more. Why haven’t I posted this?? Baking apples in the air fryer is probably the laziest way to make food I can think of. Seriously it takes 5 minutes […]
Jump to Recipe I’ve dipped french fries in everything. You name it…ketchup, mayo, ketchup and mayo, malt vinegar, ketchup and malt vinegar, ranch. Not ranch and ketchup, come one I’ve got to draw a line somewhere. But for Super Bowl Sunday I wanted something super. Something that would get a […]
