Weight Watchers Friendly Recipes and Tips for Healthy Living
Jump to Recipe If you enjoyed my Watergate Salad (known around here as a Weight Watchergate Salad) you’re going to lover this variation on the original recipe! In the extra credit portion of Chat #215 we used the ingredients from a traditional Watergate Salad for a new creation – Watergate Salad […]
WW News March 2021: There are two new ways to access more workshops and coach led events. Log onto your WW account from a desktop → Go to the upper right corner next to where you sign in and click down on “Attend” → Unlimited Workshops and choose Virtual or […]
Jump to Recipe As you all may know, my daughter Casey is pregnant with her second child (who we’ve lovingly dubbed “Pistachio”) and she’s been having some trouble finding foods that agree with her stomach. One of her favorite foods is an everything bagel with cream cheese, but at the […]
Jump to Recipe If Girl Scout cookies are impossible for you to resist, you’re in the right place! In this super simple recipe we’re using up the last of those pesky cookies in a delicious way! Lemon Ups are one of the newer additions to the Girl Scout lineup and […]
WW News March 2021: Did you know you can track using Emojis now??? Check our last week’s Chat or the homework below, but go check it out…it’s fun, it’s easy, and it’s interesting to see what pulls up! During our 2:30pm Zoom for the W Knoxville WW Group today, Trish […]
WW News February 2021: Did you know you can track using Emojis now??? More news during the Chat but go check it out…it’s fun, it’s easy, and it’s interesting to see what pulls up! During our 2:30pm Zoom for the W Knoxville WW Group today, Sandy from Naperville had a […]
Jump to Recipe If you remember my Trader Joe’s haul from Chat #211 you know that I picked up one of my absolute favorites during my shopping trip – their Artichoke and Jalapeno Dip. One of my favorite things to make with this dip is my Jalapeno Artichoke Cheesy Bacon […]
Jump to Recipe After my Trader Joe’s trip last week (be sure to check out the extra credit portion of Chat #211 to see the full haul!) I’ve got lots of new and delicious ideas. You all know I’ve been working hard to make sure I eat lunch during workdays, […]
WW News February 2021: Oprah’s Live Virtual Experience “Be The Love You Need” from February 13th is available to watch On Demand on YouTube https://youtu.be/2CkRnhaf764 and if you sign up through WW to be notified of the next upcoming Live Experience you can still download the Workbook! East TN Wellness […]
Jump to Recipe In Chat #210 we talked all about snacking and decided that a snack here and there is perfectly fine! (But there’s a big difference between a “snack” and a “treat”) I gave a lot of examples of protein-rich snacks that you can make quickly and keep on […]
