Weight Watchers Friendly Recipes and Tips for Healthy Living
Jump to Recipe In the extra credit portion of Chat #223 we talked all about how to make Smart Swaps that still let us enjoy our favorite treats without breaking our points budget. One of my biggest stumbling blocks was ice cream – it’s been a feel-good treat my whole […]
WW News May 2021: KNOXVILLE GIRLS! Saturdays there are IN PERSON workshops with Sheryl M at 8am and 9:30am. On Monday there is one in person workshop with Gwen R at 12:15pm. On Thursday there is one in person workshop at 12:15pm with Sandi P Wellness Check-Ins (no workshop, just […]
WW News April 2021: KNOXVILLE GIRLS! Saturdays there are IN PERSON workshops with Sheryl M at 8am and 9:30am. On Monday there is one in person workshop with Gwen R at 12:15pm. On Thursday there is one in person workshop at 12:15pm with Sandi P Wellness Check-Ins (no workshop, just […]
WW News April 2021: KNOXVILLE GIRLS! Saturday, April 17th there are IN PERSON workshops with Sheryl M at 8am and 9:30am. Monday, April 19 there is one in person workshop with Gwen R at 12:15pm. On Thursday, April 22 there is one in person workshop at 12:15pm with Sandi P […]
WW News April 2021: KNOXVILLE GIRLS! Saturday, April 17th there are workshops with Sheryl M at 8am and 9:30am. Monday, April 19 there is one in person workshop with Gwen R at 12:15pm. On Thursday, April 22 there is one in person workshop at 12:15pm with Sandi P Don’t Know: […]
WW News April 2021: There were no East TN Zoom meetings today so I only have one update on the in person workshops for Knoxville. Saturday, April 17th there are workshops with Sheryl M at 8am and 9:30am. Monday, April 19 there is one in person workshop with Gwen R […]
WW News March 2021: RUMOR VERIFIED 03/28/21! Last week I said there was an unverified rumor about East TN Wellness Check-in attendance being an indicator for when they would begin in person workshops again. RUMOR VERIFIED! Beginning Saturday, April 17th the KNOXVILLE in person workshops will begin again and I’m […]
Jump to Recipe For all my vegan friends, this is going to be a new favorite in your lunch and dinner rotation! Personally, I’m not vegan or vegetarian but I do love a good meatless meal and these vegan loaded mashed potatoes are a perfect fit for me. Even though […]
WW News March 2021: There are two new ways to access more workshops and coach led events. Log onto your WW account from a desktop → Go to the upper right corner next to where you sign in and click down on “Attend” → Unlimited Workshops and choose Virtual or […]
WW News March 2021: There are two new ways to access more workshops and coach led events. Log onto your WW account from a desktop → Go to the upper right corner next to where you sign in and click down on “Attend” → Unlimited Workshops and choose Virtual or […]
