Weight Watchers Friendly Recipes and Tips for Healthy Living
WW News August 2021: Good news…Sunday afternoon in person workshops with Gwen are coming back to the Kingston Pike location! Bad news…today was the last Sunday afternoon Zoom with Gwen at 2:30pm. I know many of you have been visiting from other workshops and even other states are sad to […]
WW News July 2021: KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and east TN). Please note: MASKS ARE OPTIONAL FOR THOSE FULLY VACCINATED Central Baptist […]
Jump to Recipe My focus this week is on getting back to healthy habits as I resume in-person WW workshops! To make that simpler and set myself up for success I’m preparing my food in advance and making things that are SO simple to make and delicious to eat! Dinner […]
WW News July 2021: KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and east TN). Please note: MASKS ARE OPTIONAL FOR THOSE FULLY VACCINATED Central Baptist […]
WW News July 2021: KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and east TN). Please note: MASKS ARE STILL REQUIRED Central Baptist of Fountain City […]
WW News July 2021: No WW Zoom with Gwen today while they celebrate…and Happy July 4th Everyone! KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and […]
Jump to Recipe Seasonal fruits and veggies are always a great way to spice up your diet and tomatoes are no exception! Although you can find them at your grocery store year-round, there’s something different about harvesting them directly from your garden and serving them up. I’ll let you all […]
Jump to Recipe If you’ve been following my blog for awhile you know that I’m fairly new to the world of overnight oats, but I’m loving this recipe! Peach season is in full swing and this is a great way to incorporate fresh fruit into your breakfast routine. And, as […]
WW News June 2021: Sorry I missed the 2:30 Knoxville Zoom today. I was interviewing a replacement for Casey while she’s on maternity leave. As most of you know those are big shoes to fill so I put her through the ringer and completely missed the time…see you all next […]
WW News June 2021: Today is Father’s Day so there was no Knoxville Zoom with Gwen. I missed you all today but I hope all the dads had a good one! KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for […]
