Tag: wellness workshop

WW (Weight Watchers) Chat #258: Your Stay on Track Tools

WW News January 2022: There is NO LIVE CHAT on Sunday, Jan 30th due to a chance of grandkids! We will be keeping both Alyssa and Beau that evening and I’m sorry folks…I’m good but I’m not that good 🙂 WW Wellness Wins Challenges are now set up to join […]

WW (Weight Watchers) Chat #257: Tracking #NailedIt!

WW News January 2022: There are food shortages in ALL areas of the country right now and that is certainly news. I’m curious…what items are in no or short supply in your area, and have you found substitutions or learned to live without them short term? 74.4% of WW Success […]

WW (Weight Watchers) Chat #256: 2021 – And That’s a Wrap!

WW News January 2022: “That’s a wrap on 2021” video! If you haven’t seen it yet on your app, you should be prompted to view, edit and post a cute video bragging about your accomplishments in 2021. If you accidentally skipped the prompt, go to the homepage of your app, […]

WW (Weight Watchers) Chat #255: Let’s Do YOU In 2022!

WW News December 2021: You did it! You survived all the major holidays! Please give yourself a pat on the back. To get those who took a break or are ready to get a jump start, WW is offering 50% off a six month membership. Why six months? WW is […]

WW (Weight Watchers) Chat #254: Slow Down Speedy Eating

WW News December 2021: You did it! You survived Christmas…now you just have to make it past New Years and it’s all a downhill slide from there 🙂 For the middle and east Tennessee WW Franchises all meetings will be held as normal this week except for New Years Day […]

WW (Weight Watchers) Chat #253: Get Together. Stay On Track!

WW News December 2021: It’s 5 days and a few hours until Christmas….that’s not WW news but I thought you needed to know 🙂 For anyone currently panicking because they somehow didn’t realize Christmas was coming on the 25th this year…the following major grocery stores and convenience store chains are […]

WW (Weight Watchers) Chat #252: Make The Most of Your Budget!

WW News December 2021: We discussed the WW guide to Starbucks a couple of weeks ago and I just found the companion piece to Dunkin! Check out the lower point options at your favorite donut shop turned coffee joint here https://www.weightwatchers.com/us/m/cms/blog/food/healthy-dunkin-donuts-drink-options This is only relevant this week…but how are my […]

WW (Weight Watchers) Chat #251: Move Your Way to a Better Mood!

WW News December 2021: Lots of news and updates for December! You can now join more than one challenge at a time on the WW app! Previously you could only do one at a time, just go to the icon that looks like a gift → WellnessWins → Join a […]

WW (Weight Watchers) Chat #250: Decode Your Eating Pattern!

WW News November 2021: Minor changes are coming to some WW lingo! Behaviors like eating non-starchy vegetables, drinking water and activities are indicated in your app and on social media and literature as a +1 or a blue circle with the number of points added. This terminology will be referred […]

WW (Weight Watchers) Chat #249: 9 Ways to Put a Point Back In Your Budget!

WW News November 2021: Unless you’ve been hiding under a rock you already know we’ve switched to a new plan, WW Personal Points was introduced on Monday of this last week and I’m hearing rave reviews from most! WW has developed a series of Zero Point Cheat Sheets! Log onto […]