Tag: wellness workshop

WW (Weight Watchers) Chat #288: Simplify Your Journey – Tame Your To Do List!

News and Reviews September 2022: Sorry I went radio silent for a few days last week. We had the girls on Monday for Labor Day and thank goodness had a sleepover which kept me from coming in to work as early as I normally do. Tuesday morning at 5:30am someone […]

WW (Weight Watchers) Chat #287: Journey To – Non Scale Victories!

News and Reviews September 2022: Pumpkin Spice Season is officially here! I don’t know about you, but I’m already seeing just about everything PSL you can think of already. But this news is from Dish With Dee, she shared in her group this weekend that she found PB Fit peanut […]

WW (Weight Watchers) Chat #286: Journey To – I Want To Move It Move It

News and Reviews August 2022: NEW YORK, Aug. 22, 2022 /PRNewswire released that in a randomized clinical study (meaning the participants didn’t know which program they were getting) reports that  “A new randomized clinical trial published in JAMA Network Open found that those engaged in WeightWatchers, a commercially available weight […]

WW (Weight Watchers) Chat #285: Journey to Learning to Say No

News and Reviews August 2022 In case you didn’t see it, Dee (Dish with Dee) from our group was featured in Woman’s World Magazine in the August 1, 2022 edition! Sadly you can’t access it online so if you find a copy please share the insides…the article is called “The […]

WW (Weight Watchers) Chat #284: Journey To More Go To Foods!

News and Reviews August 2022 This seems like the most important news for the month of August so far so I will focus on this…the WW Wellness Wins Program is coming to an end! If you are asking what that is then perhaps you won’t miss it LOL If you […]

WW (Weight Watchers) Chat #276: Anchors – How To Find Your Perfect Portion

News and Reviews June 2022 My birthday is tomorrow! The second half will all be light and fun, because we started celebrating early LOL  This may be actual news…I’m not one to create a crisis but some of y’all need to head to the store. The makers of the world’s […]

WW (Weight Watchers) Chat #275: Anchors – How To Find Your Why

News and Reviews June 2022 In case you missed it…it’s still peach season LOL. Hold onto your britches for more peach recipes in the second half tonight My birthday is a week from Monday! I will be double nickels and I feel like that calls for celebration. Between now and […]

WW (Weight Watchers) Chat #273: Squeeze Some Movement Into Your Day

WW News and Reviews May 2022 You may have already known this one, but it has been brought to my attention that all oats are gluten free.  I know I should have realized this since they are “oats” instead of wheat but hey…I can’t know everything right?  BUT, I have […]

WW (Weight Watchers) Chat #272: How to Be Kinder To Yourself!

WW News and Reviews May 2022 Instead of “news” today I want to tell you a fantastic story. (To read the entire story, hop on over to If You Have an Egg closed Facebook group and see Jennifer’s post) A teacher at Jennifer’s school gave every student a balloon with […]

WW (Weight Watchers) Chat #271: How to Say Yes to Carbs

WW News and Reviews May 2022 Happy Mother’s Day! In some unsettling news my friend Lara discovered quite by accident that Honey Nut Cheerios are now marked “Contains Bio Engineered Products”…say what?? She also found a crab dip that said the same thing. Lara says “check your labels people” and […]