Tag: wellness workshop

Weight Watchers Chat #318: No More Forbidden Foods!

News and Reviews May 2023 While Weight Watchers celebrates its 60th anniversary since that first meeting of a few women in the basement of Jean Nitcetch in 1963, another weight loss staple Jenny Craig suddenly closed its doors. Customers are being told that “all auto-delivery subscriptions have been canceled” and […]

Weight Watchers Chat #317: The No Blame Game!

News and Reviews May 2023: I’ve been getting a lot of questions about how to get kids and grandkids to eat a variety of foods and we’ve had a lot of DM messaging about teaching them healthier eating habits.  My oldest granddaughter is an extremely picky (and light!) eater while […]

Weight Watchers Chat #316: Get Excited About Your Go To Foods!

News and Reviews April 2023 A little bit of news this week…over in the If You Have an Egg Facebook Group, Julie and her posse have decided to do a Rejuvenate our Journey With Weeklies Challenge.  Their goal is to build and roll over at least one point per day. […]

Weight Watchers Chat #315: Temptation Bundling

News and Reviews April 2023 The app is slowly starting to update and now… Zero Point foods are green! The update is not available for everyone, but it seems to be sprinkling down to a few of you. Julie from the IYHAE group was the first person I saw that […]

Weight Watchers Chat #314: How to Turn Small Wins Into Big Victories!

News and Reviews April 2023 We have found a new keeper snack food! Check out my Peatos review over on Instagram! Don’t forget Gwen’s official WW Zoom via Connect on Thursday night! If you need help finding it let me know and I hope to see you this week!   […]

Weight Watchers Chat #313: How to Make Meals at Home More Exciting!

News and Reviews April 2023 Hoppy Easter Every Bunny! Is Easter just another day food wise for you or are there any issues we need to chat about? The best news this week…I got my car back! I have no more money LOL but at least I’ve got wheels 🙂  […]

Weight Watchers Chat #312: How to Handle a Small Weight Gain!

News and Reviews April 2023 The only news I have is I’ve got to get my car fixed….this relying on other people to transport me places (and getting stuck wherever they dropped me off!) is for the pits LOL. If you’d like to donate DM me LOL A couple more […]

Weight Watchers Chat #311: How to Deal With A Weight Plateau!

News and Reviews March 2023 More news and scuttlebutt about the WW changes, too many for just the “news” section so we will spend the second half chatting about what I do and don’t know. Deanna has uncovered a new feature and shared it with us! You can find the […]

Weight Watchers Chat #310: Is My Weight Loss Goal Right For Me?

News and Reviews: March 2023 We experienced my least favorite day of the year last night…the spring forward time change. We lost an hour of sleep and every clock I see is still wrong so I’m all kinds of jacked up. Please excuse my Daylight Savings discombobulation! Ok…I’m only going […]

Weight Watchers Chat #309: What Happens to My Body When I Lose Weight?

News and Reviews March 2023 In case you haven’t seen it on your WW app or in Connect yet, a barista named Alex has taken over the low carb, macro and yes, even Weight Watchers world with his fun low calorie coffee creations. Check out Alex’s WW Coffee Hacks in […]