Tag: wellness workshop

WW (Weight Watchers) Chat #216: Let’s Get Some Zzzzzzzz’s

WW News March 2021: There are two new ways to access more workshops and coach led events. Log onto your WW account from a desktop →  Go to the upper right corner next to where you sign in and click down on “Attend” → Unlimited Workshops and choose Virtual or […]

WW (Weight Watchers) Chat #215: Go To Food Solutions!

WW News March 2021: There are two new ways to access more workshops and coach led events. Log onto your WW account from a desktop →  Go to the upper right corner next to where you sign in and click down on “Attend” → Unlimited Workshops and choose Virtual or […]

WW (Weight Watchers) Chat #213: The Scale is Just a Snapshot

WW News March 2021: Did you know you can track using Emojis now??? Check our last week’s Chat or the homework below, but go check it out…it’s fun, it’s easy, and it’s interesting to see what pulls up! During our 2:30pm Zoom for the W Knoxville WW Group today, Trish […]

WW (Weight Watchers) Chat #212: Track Like You Mean It

WW News February 2021: Did you know you can track using Emojis now??? More news during the Chat but go check it out…it’s fun, it’s easy, and it’s interesting to see what pulls up! During our 2:30pm Zoom for the W Knoxville WW Group today, Sandy from Naperville had a […]

WW (Weight Watchers) Chat #211: What Doesn’t Kill You Makes You Stronger

WW News February 2021: Oprah’s Live Virtual Experience “Be The Love You Need” from February 13th is available to watch On Demand on YouTube https://youtu.be/2CkRnhaf764 and if you sign up through WW to be notified of the next upcoming Live Experience you can still download the Workbook! East TN Wellness […]

WW (Weight Watchers) Chat #210: #SnackAttack

WW News February 2021: Check out the WW app this week for the Top 20 Most Popular WW Recipes and 22 ways to use some of your frozen favorites East TN Wellness Checkins are being expanded and a new Monday afternoon check in is available. Go to WW → Connect […]

WW (Weight Watchers) Chat #209: #TalkBack

WW News January 2021: WW now offers a month long theme with weekly techniques for us to practice. Good news? You no longer have to know the “special code” to type into the internet browser address bar to find a previous week. You can click on the current week’s topic […]

WW (Weight Watchers) Chat #208: Succeed. Record. Repeat.

WW News January 2021: WW now offers a month long theme with weekly techniques for us to practice. Good news? You no longer have to know the “special code” to type into the internet browser address bar to find a previous week. You can click on the current week’s topic […]

WW (Weight Watchers) Chat #207: Be Intentional

WW News January 2021: WW now offers a month long theme with weekly techniques for us to practice. Good news? You no longer have to know the “special code” to type into the internet browser address bar to find a previous week. You can click on the current week’s topic […]

WW (Weight Watchers) Chat #205: Say Hello to Unhelpful Thoughts

WW News December 2020: Many areas of the country have returned to limited or no in person workshops as of now.  East TN has Wellness Check-Ins in several locations and will remain virtual for now.  Check Connect or ask your coach for more information The Personal Assessment that you take […]