Weight Watchers Friendly Recipes and Tips for Healthy Living
During many of our Live Chats (which can be watched On Demand later on YouTube!) I use my hands to show you an approximate measurement. Here is the link to that diagram on WW for quick reference! (Chart is copyright WW) WW Portion Estimator
Egg Lady Lab Test #2: Jimmy Dean Simple Scrambles — Read on youtu.be/957zhM_acNQ Egg Lady Lab Test #2: Jimmy Dean Simple Scramble Turkey Sausage, 3 Freestyle Smart Points — Watch on YouTube! Welcome to Egg Lady Labs! You’ve all seen products on tv, in stores and in your social media […]
200 choices. Zero Points. Don’t live your live out of a box, the freedom to choose is yours! www.youtube.com/watch Missed your WW (Weight Watchers) Workshop? Digital Online only? It’s ok…we have a chat for that! ⬇️ WW (Weight Watchers) Wellness Workshop Chat #106: Enjoy Food Freedom! ⬇️ 200 options. Zero […]
Egg Lady Lab Test #1: Healthy Choice Power Bowls! — Read on youtu.be/1GrjdsLPT08 Welcome to Egg Lady Labs! You’ve all seen products on tv, in stores and in your social media feed and wondered is everything they say about this product really true? We are taking a beating for the […]
Ten days ago I answered a simple question during my weekly WW Workshop. “In 2019 I want to get better at…”. My Sunday school Jesus answer would have been get better at drinking water or going to bed earlier. Instead I blurted out “eating what I already bought”. Apparently it […]
Many of you are quickly approaching or at the first level of Wins to collect a reward from WW. Are you cashing in at your first 1,500 or saving for something in another level? #whatsyourfirstwin . #wellnessthatworks #wwwins #weightlossjourney #ww #weightwatchers #ifyouhaveanegg #weightloss #wwfreestyle #wellness #wellnesswins
Hi it’s Kelly from ifyouhaveanegg.com! Today we had a question from Sandy via YouTube, Sandy writes: “Even if I track the voice in my head constantly says {mainly at night} you need to have a doughnut ex. it doesn’t subside till I listen to that voice and give in. Then […]
When hubby’s away the mice will play…in the kitchen. It was waaaay too cold to walk with LilyBug and no one was here to let @bohananbabbles and I go to Planet Fitness so we burned calories from the inside out! . Flamin’ Hot Cheetos Turkey was not nearly as spicy […]
WW (Weight Watchers) Digital Wellness Workshop #98: Eat Mindfully (BONUS: we will spend the second half of our chat talking about Turkey Day!) ~*~*~Attention and Warning! You are about to watch a video that is rated IC-60+ for Interactive Content that exceeds 60 minutes…I talk ALOT…I say hey, […]
I’m pretty serious about my croutons, are you? . To make serious croutons slice one Trader Joe’s Ciabatta into 6 equal slices (you can go ahead and cube it if you’d rather. Lightly spray with olive oil non stick spray, sprinkle with 1Tbsp nutritional yeast, add a sprinkle of your […]
