Weight Watchers Friendly Recipes and Tips for Healthy Living
Watch as the post it notes magically disappear! (this actually took a couple of hours but thru the magic of time lapse you only have to endure 28 seconds 😆) When I talk about post it note goal management this is what I mean. Each of these tasks wasn’t overwhelming […]
I’ve been left alone in the @kckitchencenter showroom today (please come kidnap me) so I had to throw something super quick and easy together in between customers. Couldn’t be any quicker. Doubt it gets much easier! Ingredients are listed with points in purple on second pic. Instructions:1) spritz tortillas with […]
Last week we talked about the 3 B’s of zero point foods: Build a meal starting with zero point foods Budget your day or week using zero point foods Bonus! Zero point foods are filling, nutrient-rich, and delicious Your homework for the week was to #buildameal around a zero point food […]
Phase 1 of our blog relaunch is complete! Thank you @sartenmarketing @bohananbabbles for all your hard work…now I’ve just got to get busy on all this new content so you can keep making it pretty! . New to the site: •Digital Downloads – print your own Bravo stickers! •Easier Recipe […]
Scrambled Ramblings Jan 10, 2020: A Busted Can of Biscuits Tug. Tug. Pull. I spent the morning tugging at my bra. Tugging at my waistband. Pulling my shirt down. Squirm squirm couldn’t sit still. Have you ever felt like that? You knew what you had on fit, you knew it […]
Welcome to 2020! John has been driving me crazy talking about 2020 vision for this year and all of his business and personal planning includes a 2020 drawn like a pair of glasses. But he’s right. It’s a new year. And a brand new fresh decade. And we can take […]
If you’ve never reheated leftover pizza in your Simple Living Products air fryer you are missing out 🍕 Here’s the process: 🍕 grab any leftover pizza 🍕spray with nonstick spray and add nutritional yeast (optional but it crisps it up so much why would you skip it ) 🍕cook […]
As a 25+ year WW veteran I still feel like singing the Isley Brothers song “Here We Go Again” every November… “What do you do when you finally love a WW plan And everybody says it is goin’ wrong, oh no Nobody knows the way you feel about it Cause […]
During last week’s chat we learned to eat all the colors of the 🌈…and no we weren’t talking about Skittles. Eating a variety of colors is important, if you missed last week’s chat or need a refresher you can always watch On Demand on YouTube search Ifyouhaveanegg or click here: […]
Jump to Recipe I perfected an instant oatmeal chocolate chip pumpkin muffin! I had to make it at work so I transported the wet ingredients in my divided yogurt cup. PrintPumpkin Chocolate Chip Oatmeal Packet Muffin Ingredients1 WW or other brand instant oatmeal (or 1/3 cup quick cook oats)1/2 cup […]
