Weight Watchers Friendly Recipes and Tips for Healthy Living
News and Reviews April 2023 The only news I have is I’ve got to get my car fixed….this relying on other people to transport me places (and getting stuck wherever they dropped me off!) is for the pits LOL. If you’d like to donate DM me LOL A couple more […]
Jump to Recipe If you remember my Trader Joe’s haul from Chat #211 you know that I picked up one of my absolute favorites during my shopping trip – their Artichoke and Jalapeno Dip. One of my favorite things to make with this dip is my Jalapeno Artichoke Cheesy Bacon […]
Jump to Recipe After my Trader Joe’s trip last week (be sure to check out the extra credit portion of Chat #211 to see the full haul!) I’ve got lots of new and delicious ideas. You all know I’ve been working hard to make sure I eat lunch during workdays, […]
WW News February 2021: Oprah’s Live Virtual Experience “Be The Love You Need” from February 13th is available to watch On Demand on YouTube https://youtu.be/2CkRnhaf764 and if you sign up through WW to be notified of the next upcoming Live Experience you can still download the Workbook! East TN Wellness […]
In Chat #187 we talked about creating a #microhabit and I decided mine would be going to the grocery store to make sure I prepare meals in advance and stay on plan! To make sure I start the week off on the right foot, I took a trip to Trader […]
Jump to Recipe Do you ever have days where you aren’t quite sure what to make with what’s left in the fridge? I know I do and I’m always looking for ways to use up everything that’s left in creative ways. In my latest Trader Joe’s grocery haul I picked […]
Hopefully everyone found the link to turn in your words and get your charm from the WW challenge this summer… At least we had fun doing ONE thing this summer, right? John drove me an hour to a lovely bridal shower for a lovely young lady so I missed the […]
Some weeks you just need to fill in to fill up. This is one of those weeks. We won’t be home a lot so we didn’t need a lot. But I wanted to make sure and get in some Smart Swaps from this week’s workshop. And so here we are! […]
Hubs had an impromptu trip out of town so my motivation for doing anything (literally anything) after work went 👎 👎👎 . Including making food. But after an unmotivated trip thru the freezer I realized I could #bulkitup with #protein and still be lazy! . ➡️ 1 Trader Joe’s Reduced […]
I’m pretty serious about my croutons, are you? . To make serious croutons slice one Trader Joe’s Ciabatta into 6 equal slices (you can go ahead and cube it if you’d rather. Lightly spray with olive oil non stick spray, sprinkle with 1Tbsp nutritional yeast, add a sprinkle of your […]
