Weight Watchers Friendly Recipes and Tips for Healthy Living
Me·mo·ri·al Day məˈmôrēəl ˌdā/ noun a day on which those who died in active military service are remembered, traditionally observed on May 30 but now officially observed on the last Monday in May. When you mention Memorial Day in the US you think of veterans, parades, picnics, trips to the […]
Hubby has already asked if we can eat the leftovers for breakfast. Yes honey. It’s that good. Yes. PrintThat Man’s Turkey Tenderloin: 0 Weight Watchers Freestyle Smart PointsPrep 3 minsCook 30 minsInactive 5 minsTotal 38 minsAuthor Kelly MilliganYield 6 Servings If only That Man knew what a cult classic his […]
PrintChocolate Cherry Yogurt: 0 Freestyle Smart PointsPrep 5 minsTotal 5 minsAuthor Kelly MilliganYield 1 Cup Cherry Chocolate Yogurt – 0 Freestyle Smart Points Some strange side effects I’ve noticed since we started Freestyle are voracious nail growing and I’ve had to shorten the length of time I wait in between […]
PrintGuest Recipe: Windstar Karen’s Buffalo Chicken Dip – 1 WW Freestyle Smart Point If you didn’t see our epic Super Bowl Live Chat a couple of weeks ago you’ve go to go back and watch it. The recipe excitement was electric…you could feel it in the air…ok maybe that was […]
PrintFrozen Candy Grapes: O WW Freestyle Smart Points During our Weight Watchers Facebook Chat #54 “Are You Freestyling” I asked you to come up with three zero point snacks. That wasn’t just to keep you busy and off the streets for a week…you need to start an arsenal of go […]
PrintVegetarian Taco Soup: 1 WW Freestyle Smart PointPrep 15 minsCook 6 hoursTotal 6 hours, 15 minsAuthor Kelly MilliganYield 12 Cups It’s no secret I’m pumped about our change to Freestyle. Beans. Corn. Tofu. I’m in heaven. Vegetarian Taco Soup: only 1 WW Smart Point! This […]
(please note: I am not a trained professional, these are life lessons that I am sharing. I am not claiming that what worked for me will work for you. If you are experiencing significant swelling in your extremities, your skin is “weeping” from a medical condition called Edema, you are […]
I’m not gonna lie. I love the fact that beans are back on the menu. I don’t get the people who are not. But I love a good dump soup recipe even more. Come on bean haters…if you don’t like it you never have to eat it again, but you […]
Weight Watchers Live Facebook Chat #50: “Welcome to Freestyle!” This is our…WOW…50th chat! It’s hard to imagine we’ve done this 50 times aready. It’s been a fun and wild ride but hold on, we’re not done yet! For most of us this week is our first chance to try out […]
Welcome to Weight Watchers Freestyle(TM)! I was so excited to get the new program materials I snuck and went to the very first meeting available in our area. I’ve got two whole days to “play” with the new plan before my app updates on my phone. This Sunday night we […]
