Weight Watchers Friendly Recipes and Tips for Healthy Living
Due to popular demand here is my version of my grandmothers fried apples recipe. Who knew she would be in such high demand? When I posted my breakfast this morning I was flooded with the most questions I have ever had about any single meal. What are fried apples? Is […]
My East Tennessee allergies are killing me this week so I’ve been hunting for things that a) I can actually taste and b) might open up my sinuses a little. Yesterday I was worn out after a long day of standing up talking to potential customers so I picked up […]
Some days you are going to plan perfectly, prep meals way in advance, and the planets will all align (including Pluto…because at my house it is still a planet) so that you have three lovely meals plus snacks that all fit nicely in your tracker. Some days your lunchbag will […]
Ever have a “bAbAm, wOw, why didn’t I think of that before” moment? I was adding some fat free ricotta to our scrambled eggs to give them some more fluff without the points and my bells started ringing. I love my egg mugs. I love how easy they are. I […]
There is nothing better on college game day than pizza, am I right? Unless it’s fresh, individual, yummy, pizzas made the way you like it. And the way you like it. And…the way you like it. With a packet of pitas, a little imagination, and a handful of ingredients we […]
Do you ever just wake up thinking about something totally random? Like you have no idea how or why you’re even thinking about it? That happened to me this week and of all things it was Ambrosia Salad. A light, citrusy, marshmallow filled delight and I knew how to make […]
(updated to the Weight Watchers Smart Points system on 05/14/16) Whoever said it takes a village to raise a child must have meant us Weight Watcherians. We do better when a group is supporting us. Lifting us up. Raising us. I love my village. Part of my village is my […]
tza·tzi·ki (tsä-tsē′kē) n. A mixture of yogurt, chopped cucumber, and seasonings, used as a sauce or a dip in Greek cuisine. I still can’t pronounce it, but I have managed to incorporate Tzatziki into almost everything I’ve eaten this month. Salads, muffins, on baked tortillas….now in an egg mug. And […]
(11.06.18 update: these are PERFECT in my Simple Living Products Air Fryer! 350F for 6-8 minutes or a little more if you want them to taste like candy. Add a little cheese and one minute more, yummm!) I know I know, I’ve been posting all these yummy sweets the last […]
12/26/17: updated to ZERO WW Freestyle Smart Points! ob·ses·sion əbˈseSHən/Submit noun the state of being obsessed with someone or something. “she cared for him with a devotion bordering on obsession” an idea or thought that continually preoccupies or intrudes on a person’s mind. plural noun: obsessions “he was in the […]
