Tag: recipe

Weight Watchers Virtual Workshop #401 – Love The Way You Move!

Hello & Happy Sunday everyone! I am Kelly and this is Weight Watchers Virtual Workshop #401 brought to you by If You Have an Egg.com. Today is Sunday, February 9th, 2025 and if you were not able to join us LIVE, just visit https://www.youtube.com/@ifyouhaveanegg to watch (or listen!) whenever you […]

Sweet Heat Chicken Wing Sauce featuring Miller’s Habanero Banana Pepper Sauce

Skip to Recipe! This recipe was created for the Miller’s Banana Pepper Sauce Contest! I hope you enjoy and let the good folks at EatMillers.com know how you liked it!   This recipe is accidentally vegan and vegetarian (well, unless you toss it in chicken wings…just sayin) so it’s a […]

Sweet and Spicy Butternut Squash featuring Miller’s Mild Banana Pepper Sauce

  Skip to Recipe This recipe was created for the Miller’s Banana Pepper Sauce Contest! I hope you enjoy and let the good folks at EatMillers.com know how you liked it! Butternut Squash is best eaten as soon as it is cooked but can be reheated in the air fryer […]

Fresh Zucchini Salsa

Jump to Recipe (Notice: As an Amazon Affiliate I may receive compensation for links you click in this recipe. Other links may provide compensation whether monetary, or for free or discounted product for testing)   When I say our garden overflow-eth I mean the tomatoes, zucchini and cucumbers. They have […]

Weight Watchers Chat #351 “Build a New Habit by Starting With An Old One!”

News and Reviews Today is the first day of the Lean Protein/Zero Point Food Challenge hosted by Julie over on the If You Have an Egg Facebook Group. Hope in any time, it’s not a competition with anyone but yourself! Two quick food finds!  I finally found the elusive PB2 […]

Guest Recipe: Melisa’s Tangy Chickpea Salad

Jump to Recipe   Melisa is one of the members of my Tuesday night meeting with Gwen. Before she started WW, she did keto for a while. But, the problem was that Melisa was stuck on a weight loss/gain roller coaster! She was also miserable because she felt like she […]

Kodiak Cakes Protein Waffles

Skip to Recipe “And in the morning, I’m making waffles!” – Donkey, Shrek Oooooh silly donkey, how right you are about the simple yet versatile plaid patterned breakfast we all affectionately refer to as a waffle. Don’t get me wrong, I love a good pancake.  Those fluffy and airy sweet flat […]

Weight Watchers Chat #320: No Mo’ “Oh No!”

News and Reviews Yesterday (June 3rd) was National Egg Day! I celebrated by adding a scrambled egg to my chicken biscuit at Chick Fil A and then a hardboiled egg to my salad. How did you celebrate?  And comment below with your favorite way to celebrate with eggs!   Last […]

Weight Watchers Chat #313: How to Make Meals at Home More Exciting!

News and Reviews April 2023 Hoppy Easter Every Bunny! Is Easter just another day food wise for you or are there any issues we need to chat about? The best news this week…I got my car back! I have no more money LOL but at least I’ve got wheels 🙂  […]

WW (Weight Watchers) Chat #274: How to Make Habits That Stick!

WW News and Reviews May 2022 In case you missed it…it’s Peach Season! Stay tuned for multiple peach ideas this month 🙂  But I do need to know…are you a Georgia Peach or a South Carolina Peach? Egglette Julie has started a summer challenge over in the IYHAE Facebook Group […]