Tag: portion control

WW (Weight Watchers) Chat #276: Anchors – How To Find Your Perfect Portion

News and Reviews June 2022 My birthday is tomorrow! The second half will all be light and fun, because we started celebrating early LOL  This may be actual news…I’m not one to create a crisis but some of y’all need to head to the store. The makers of the world’s […]

WW (Weight Watchers) Chat #198: Talk To Yourself Like A Friend

Don’t forget! The extended free Lifetime benefits requirements were (notice I said were) still waived until the end of November BUT…. Middle and East Tennessee has been extended to FEBRUARY 28th! If we do get to return to in person workshops before then they will still honor that date in […]

WW (Weight Watchers) Chat #197: Find Your Perfect Portion

Don’t forget! The extended free Lifetime benefits requirements were (notice I said were) still waived until the end of November BUT…. Middle and East Tennessee has been extended to FEBRUARY 28th! If we do get to return to in person workshops before then they will still honor that date in […]