Weight Watchers Friendly Recipes and Tips for Healthy Living
****please note the transcripts are NOT ready yet. We are over 40 hours in this project but I wanted to go ahead and post what’s ready. When they are done it will be updated. Thank you for your patience!**** Weight Watchers Week One Kickstart Shopping List, Easy meal ideas and […]
Watch the full video on YouTube👍🏼 Weight Watchers Wednesday Wrap Up: 09.13.18 . Wednesday Wrap Up! September 13, 2018 Wednesday Wrap Up! ❣️mini goal crushed ❣️today starts our Weight Watchers Week One Kick Start! ❣️Fit Bit versus Apple Watch review coming soon 👍🏼 ❣️weigh in this week up 1.8 ❣️Last […]
12/23/17 updated to WW Freestyle Smart Points! As I’m typing this we are headed down for our annual trip (sometimes bi-annual!) to Disney as a family. For the first 18 or so years it was just John, Casey and I. Occasionally we would throw in a grandparent or a friend, […]
The holidays are upon us! No matter how you celebrate, the 38 days between U.S. Thanksgiving and New Years are some of the most challenging for many of us. Shorter days. Darker nights. Even the food seems to scream “it’s cold outside. you need to snuggle. snuggle with me…in your […]
“Lean to the left”. I love listening to our leader Gwen when she’s checking people in at the scales. Always an encouraging word, a listening ear, not a judging bone in her now petite dairy farmer’s daughter body. One of my favorites is when one of us gets close to […]
I can’t even remember what started this conversation but before I knew it we were discussing crack. And slaw. And it was food. And it sounded good. My WW buddy Karan has shared some pretty interesting things that she has run across during her journey. She introduced me to […]
Trick or Treat…Smell my feet…Give me something good to eat! I just need to make sure I know how many points it is next time ok? According to History.com Halloween traditions date back more than 100 years as ancient Celtic Festivals or Roman Catholic Holidays. As a lover of this […]
I’ve been awol. Two of my reasons for beginning this journey have been in and out of the hospital. And I am the medical power of attorney for both. And the primary care taker. And bonus…they couldn’t be anywhere near each other. I’m so giddy to be at home sitting […]
Sunday, September 11th 2016 marked 15 years since that fateful morning when the America as we know it changed forever. Since then, we spend the other 364 days a year enjoying our freedom. Living normal lives. Getting one more day closer to forgetting what happened on our soil, to our […]
02/04/18 update: only 1 WW Freestyle Smart Point per serving! Hubby’s exact words “those eggs. Are there more? If not can you make more?” He doesn’t ask for seconds often. And when he asks me to make more of something after I’ve already cleaned up I know it’s a […]
