☕️ + planks= 💪🏼 I had gotten up to 3 minutes on planks before I hurt my wrist. Rather than give up I’ve been looking for a reasonable alternative. Planks do really work hard on your core! And as a lackluster core builder I hated that I had lost that […]
Hi, I'm Kelly! I'm a 20+ year participant in the Weight Watchers program and love to help others on their WW journey!