Weight Watchers Friendly Recipes and Tips for Healthy Living
Quick question… I’m starting to question my choice of fitness monitoring devices. Show of hands – who wants to spend the extra credit portion of next week talking this topic? Let me know in the comments! Last week we took charge of our thoughts during Chat #176. We even practiced […]
Last week we focused on three ways to “think you can” and put your mind first: Look Back Remember Your “Why” (Pep) Talk To Yourself Your homework for the week was to #thinkyoucan tag me… Let’s see how you did with your homework! Carla nailed it with a quote from […]
We had so many questions about the Index Card Swap I decided we better do an entire chat about it! Weight Watchers Live Facebook Chat: WW Smart Point Index Card Swap! It’s hard enough to grocery shop, prepare food, make a healthy meal and not collapse before you have to […]
