Tag: #ifyouhaveanegg

Weight Watchers Chat #392: “Prep Your No Before You Go!”

News and Reviews Today is the start of the “Back To Basics!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! I have details about the program changes…but you […]

Weight Watchers Chat #391: “Plan an Activity Snack”

News and Reviews Today is the start of the “Points & Calories!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! You survived turkey day, how did it go? […]

Weight Watchers Chat #387: “Shape Your Sleep Routine!”

News and Reviews Today is the start of the “What Do You Eat In A Day!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! Now we have a […]

Weight Watchers Chat #386: “Shrink It, Swap It, Skip It or Savor It!”

News and Reviews Today is the start of the “Lighten Up This Menu!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! Kodiak and others have expanded their voluntary […]

Weight Watchers Chat #385: “Your Activity Identity!”

News and Reviews Today is the start of the “Save A Point / Earn A Pointl!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! I feel like I’m […]

Weight Watchers Chat #384: “Sugar, Fiber and Carbs…Oh My!”

News and Reviews Today is the start of the “Add Vegetables With Every Meal!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! The egg recall I mentioned a […]

Weight Watchers Chat #383: “Find Your Fit!”

News and Reviews Today is the start of the “Work Out, Move It Challenge!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! Another recall I think worth mentioning […]

Weight Watchers Chat #382: “Your Own Best Pattern For Eating!”

News and Reviews Today is the start of the “Work Out, Move It Challenge!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! Another recall I think worth mentioning […]

Weight Watchers Chat #381: “Why Weight Training Is So Good For You!”

News and Reviews Today is the start of the “Setting Yourself to Stay on Track!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! Two recalls I think are […]

Weight Watchers Chat #380: “How To Take Charge Of Unhelpful Thoughts!”

News and Reviews Today is the start of the “Build A Meal Focused on Zero Point Foods!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! I have had […]