Weight Watchers Friendly Recipes and Tips for Healthy Living
13 days until Halloween š 42 days until Thanksgiving š¦ 68 days until Christmasš Holidays come with joy, celebration, sometimes tears, and sadly many times a lot of stress. If you didnāt join us live Sunday you can watch on demand here and find out how to take make more […]
In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. Shhhh…this recipe is a secret š My Secret […]
In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. In case you havenāt been outside or turned […]
***Warning, long emotional post š*** Well… after much prayer, soul searching, and family meetings John has resigned his position from the company we thought he would retire from. It was a very difficult decision. The original owners were so good to our family itās borderline ridiculous. And he lives and […]
In last week’s chat we talked about getting to sleep, staying asleep and enjoying better sleep. You all did a great job with your homework! So Bravo stickers for everyone! The results of my sleep homework are here: 6 nights Yogi Bedtime Tea 5 nights No blue light or electronics […]
In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. This week during the Live Chat we talk […]
I could eat my weight in watermelon. Literally. When I was pregnant with Casey I ate half of one while I was cutting the other half up. So why donāt I reach for it when Iām looking for someone sweet to snack on. Cookies donāt make me any happier than […]
Happy Face to Face Friday! My weight loss always showed up in my face first. Instead of embracing the comments and compliments I focused on my hips. Or the baby bulge that wouldnāt budge. But when we greet friends old and new we see a smile. Sparkling eyes. A face. […]
I usually frown when John asks to go to Trailās End for breakfast because itās all you can eat. Not all you āshould eatā…all you can put in your belly and still waddle out to the golf cart. Maybe I never noticed before but this year they had hard boiled […]
Q: do you still track? A: yes Q: every day? A: most every day Q: are you being honest when you record it? A: š§š¤Øš¤š„ŗ Accountabilibuddy Karen asked me to help her stay accountable in her tracking earlier this week. And it made me realize and remember…this is really the […]
