Weight Watchers Friendly Recipes and Tips for Healthy Living
WW News October 2021: People who don’t think WW cares about our wellness as well as weight loss just aren’t paying attention. I found an article on the WW Blog (which can be accessed from the website but here is a quick link to the article https://www.weightwatchers.com/us/m/cms/blog/health/caregiver-burnout-symptoms ) that hits […]
Last week was a real snooze fest! Seriously, in Chat #173: Better Sleep Starts Here we chatted about the importance of catching some zzzzz for your health, your emotional well-being, and its vital role in weight management. Your homework was to #sleepwell and so many of you took this topic […]
