Weight Watchers Friendly Recipes and Tips for Healthy Living
WW News December 2021: You did it! You survived Christmas…now you just have to make it past New Years and it’s all a downhill slide from there 🙂 For the middle and east Tennessee WW Franchises all meetings will be held as normal this week except for New Years Day […]
WW News December 2021: It’s 5 days and a few hours until Christmas….that’s not WW news but I thought you needed to know 🙂 For anyone currently panicking because they somehow didn’t realize Christmas was coming on the 25th this year…the following major grocery stores and convenience store chains are […]
WW News December 2021: We discussed the WW guide to Starbucks a couple of weeks ago and I just found the companion piece to Dunkin! Check out the lower point options at your favorite donut shop turned coffee joint here https://www.weightwatchers.com/us/m/cms/blog/food/healthy-dunkin-donuts-drink-options This is only relevant this week…but how are my […]
WW News November 2021: Minor changes are coming to some WW lingo! Behaviors like eating non-starchy vegetables, drinking water and activities are indicated in your app and on social media and literature as a +1 or a blue circle with the number of points added. This terminology will be referred […]
WW News November 2021: Unless you’ve been hiding under a rock you already know we’ve switched to a new plan, WW Personal Points was introduced on Monday of this last week and I’m hearing rave reviews from most! WW has developed a series of Zero Point Cheat Sheets! Log onto […]
Jump to Recipe It’s the holiday season and that means family gatherings and potlucks are right around the corner! It’s easy to get off track this time of year, but if you’re bringing something to the potluck you can be sure at least one thing on the table is point-friendly! […]
WW News December 2020: Many areas of the country have returned to limited or no in person workshops as of now. East TN has Wellness Check-Ins in several locations and will remain virtual for now. Check Connect or ask your coach for more information The Personal Assessment that you take […]
Jump to Recipe The holidays are just around the corner and we’re feeling festive. We also just received a shipment of Skinny Syrups at KC Kitchen Center and we’re excited to include them in a festive drink! This isn’t your average hot chocolate. If you’re looking for a boring, powder-in-water […]
BIG NEWS! Aside from the fact that Casey and I just ordered over $600 in Skinny Syrups *yikes* we are starting to get the news on the new features coming to a WW App near you! I’m sure we will learn more over the next few weeks as they roll […]
Jump to Recipe If you’ve been around for awhile, you know that I’m new to the world of overnight oats. For the longest time I thought I hated them but recently found out that I was using the wrong kind of oats and totally throwing off the taste! Now that […]
