Tag: healthy fats

WW (Weight Watchers) Chat #178: The Fats of Life

Last week’s Chat #177: Make Meal Planning Work For You turned everyone into preppers. We followed my 3 P’s: 1) Pre Prep, 2) Planned Prep, and 3) Pro Prep to prep perfection! Your homework was #imaprepper and you were to pick one of my 3 P’s and go to preppin’. […]