Weight Watchers Friendly Recipes and Tips for Healthy Living
News and Reviews Today is the first day of the “Changing Unhealthy Thoughts” Challenge hosted by Julie over on the If You Have an Egg Facebook Group. Hop in any time, it’s not a competition with anyone but yourself! I have been selected to participate in a trial with Bioma […]
News and Reviews Welp, sorry I went AWOL…we have the flu over Christmas and mine developed into bronchitis. There is alot already going on this year including app changes, un changes and rechanges. I’ll try to stay under control for the cough long enough to do tonight’s chat and then […]
WW News and Reviews March 2022 Product Review: Beyond Burger (Rainforest Cafe Orlando) – Last week while we were in Disney I thought I would try out the new Beyond Burger at the Rainforest Cafe in Animal Kingdom. It was so juicy I couldn’t get a picture after I took […]
Last week we talked about the 3 B’s of zero point foods: Build a meal starting with zero point foods Budget your day or week using zero point foods Bonus! Zero point foods are filling, nutrient-rich, and delicious Your homework for the week was to #buildameal around a zero point food […]
