Weight Watchers Friendly Recipes and Tips for Healthy Living
Last week we discussed Healthy Eating Zones (HEZ) and how to earn a Blue Dot. There are many reasons to earn a blue dot but just as many reasons why it’s okay if you don’t! Your homework for the week was to have a #bluedotday and share with me on […]
COVID-19, or Coronavirus, is the only topic in the news right now. As most American families (including my own!) are sitting and scratching their heads trying to figure out what to do and more importantly what to believe. I am not a doctor and have no training in viruses or […]
