Tag: control

Weight Watchers Chat #388: “Control What Counts!”

News and Reviews Today is the start of the “Drink Your Water!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! I didn’t see any new recalls this week […]

WW (Weight Watchers) Chat #231: Make Time For Things That Make You Happy

WW News July 2021: KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and east TN). Please note: MASKS ARE STILL REQUIRED Central Baptist of Fountain City […]

WW (Weight Watchers) Chat #230: Feel in Control Even When You’re Not

WW News July 2021: No WW Zoom with Gwen today while they celebrate…and Happy July 4th Everyone! KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and […]

WW (Weight Watchers) Chat #165: Hey, Nobody’s Perfect!

Last week we discussed Healthy Eating Zones (HEZ) and how to earn a Blue Dot. There are many reasons to earn a blue dot but just as many reasons why it’s okay if you don’t! Your homework for the week was to have a #bluedotday and share with me on […]