Weight Watchers Friendly Recipes and Tips for Healthy Living
Last night we chatted about easy WW lunches! If you are like me lunch is the hardest meal to get in yet it sets the tone for the rest or my day. Eat a good lunch…any lunch…and keep yourself from playing refrigerator roulette and pantry ping pong later. All meal […]
This was so good it was worth popping in before church to share. Some of the ladies in my Facebook group accidentally started an Air Fryer club. And I wanted in. Bad. During the one snow we had in East TN this winter hubby and I were trapped in […]
Let’s talk about WW Snacks! I believe snacks are an important part of my Weight Watchers journey…watch my video to find out why and to hear some favorites from other successful members! https://youtu.be/pu4tcydthYI For anyone who missed it: *YES this is recorded and can be watched later here […]
“You can tell who the strong women are. They are the ones you see building one another up instead of tearing each other down.” I don’t know who wrote this…but I love you. I truly believe that my Weight Watchers journey would have stalled the first, second, third…heck sixth time […]
It’s National Pizza Day! According to nationalcalendarday.com: National Pizza Day is observed annually on February 9th. Whether it is thin crust, Chicago style, deep dish or anything in between, pizza is an American favorite. Here are some interesting facts about pizza: Pepperoni is the most popular pizza at 36% of all […]
It’s Super Bowl Sunday and even though this year’s event will be a party of one, I’m still trying to keep the rest of the day under control. I live downtown. There’s always a party just a short walk away! Hubby had to make an extended leg (or two) on […]
**Updated on 03/15/18 to only 2 Freestyle Smart Points!** Today is the day! We are headed to kidnap mom (a.k.a. Vegan Nana) and bring her back across state lines. For those is you following the saga, she not well enough to be home but wow is she showing improvement. Just […]
January is hard enough. New year, fresh decisions, and then there are those pesky resolutions. If making healthy lifestyle changes were easy we would all be doing it right? Let’s make it a little easier. There really isn’t much to say about this post other than if you need it, […]
The number one question I get is “so what should I eat every day?” followed closely by “do you have a shopping list I can use?” Well now I do. And now you do too! First things first, you are going to need 5 or 6 staples that you keep […]
Candy. My husband doesn’t eat carrots. He doesn’t like them raw. Not cooked. Picks them out of his teriyaki chicken and shrimp at the local hibachi grill. The only chance I had to slide this one past him was to use Trader Joe’s Carrots of many colors. He thinks […]
