Weight Watchers Friendly Recipes and Tips for Healthy Living
WW News March 2021: Did you know you can track using Emojis now??? Check our last week’s Chat or the homework below, but go check it out…it’s fun, it’s easy, and it’s interesting to see what pulls up! During our 2:30pm Zoom for the W Knoxville WW Group today, Trish […]
Last week we looked at setting STAR goals for our weight loss. Those goals should be: S – Specific T – Truly doable A – Active R – Relevant Your homework for the week was to set a STAR goal for yourself and share with me on social media… Let’s […]
Phase 1 of our blog relaunch is complete! Thank you @sartenmarketing @bohananbabbles for all your hard work…now I’ve just got to get busy on all this new content so you can keep making it pretty! . New to the site: •Digital Downloads – print your own Bravo stickers! •Easier Recipe […]
Welcome to 2020! John has been driving me crazy talking about 2020 vision for this year and all of his business and personal planning includes a 2020 drawn like a pair of glasses. But he’s right. It’s a new year. And a brand new fresh decade. And we can take […]
If you’ve never reheated leftover pizza in your Simple Living Products air fryer you are missing out 🍕 Here’s the process: 🍕 grab any leftover pizza 🍕spray with nonstick spray and add nutritional yeast (optional but it crisps it up so much why would you skip it ) 🍕cook […]
During last week’s chat we learned to eat all the colors of the 🌈…and no we weren’t talking about Skittles. Eating a variety of colors is important, if you missed last week’s chat or need a refresher you can always watch On Demand on YouTube search Ifyouhaveanegg or click here: […]
Jump to Recipe I perfected an instant oatmeal chocolate chip pumpkin muffin! I had to make it at work so I transported the wet ingredients in my divided yogurt cup. PrintPumpkin Chocolate Chip Oatmeal Packet Muffin Ingredients1 WW or other brand instant oatmeal (or 1/3 cup quick cook oats)1/2 cup […]
13 days until Halloween 🎃 42 days until Thanksgiving 🦃 68 days until Christmas🎄 Holidays come with joy, celebration, sometimes tears, and sadly many times a lot of stress. If you didn’t join us live Sunday you can watch on demand here and find out how to take make more […]
Last week during our Live Chat we talked about rewinding in order to move forward. While we don’t need to dwell on the past and beat ourselves up over it, it can be helpful, informative and even therapeutic to rewind that tape in our minds and make a better plan […]
In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. Shhhh…this recipe is a secret 😋 My Secret […]
