Tag: better sleep

WW (Weight Watchers) Chat #229: Create a Bedroom Oasis

WW News June 2021: Sorry I missed the 2:30 Knoxville Zoom today. I was interviewing a replacement for Casey while she’s on maternity leave.  As most of you know those are big shoes to fill so I put her through the ringer and completely missed the time…see you all next […]

WW (Weight Watchers) Chat #217: What’s Your Superpower?

WW News March 2021: RUMOR VERIFIED 03/28/21! Last week I said there was an unverified rumor about East TN Wellness Check-in attendance being an indicator for when they would begin in person workshops again. RUMOR VERIFIED! Beginning Saturday, April 17th the KNOXVILLE in person workshops will begin again and I’m […]

WW (Weight Watchers) Chat #216: Let’s Get Some Zzzzzzzz’s

WW News March 2021: There are two new ways to access more workshops and coach led events. Log onto your WW account from a desktop →  Go to the upper right corner next to where you sign in and click down on “Attend” → Unlimited Workshops and choose Virtual or […]

WW (Weight Watchers) Chat #173: Better Sleep Starts Here

Last week we talked about busting a bad mood, and I have to admit – I did throw a pity party for myself earlier in the week. And while I didn’t bust my bad mood quickly, I did bust it by sitting down to finish a book I’ve been reading! […]