Weight Watchers Friendly Recipes and Tips for Healthy Living
#1PPV finds at Costco this week! This first one one is Hannah Organic Tzatziki Greek Yogurt dip 2 tbsp for #1PPV. I put it on a Naan last night to try it and wow, that’s a lot of dip for 1 #pointsplus ! Hubby has requested it on the toasted […]
I. Love. Spring. And summer is right behind it, with all its fresh veggies and fruit. For now though I will be content with the ginormous blackberries at Costco and how magnificent they look sliced long ways. We eat with our eyes people, it does make a difference! Romaine and […]
It all counts. Whether or not you write it down is up to you. #becauseitworks #becauseitmatters #savethedrama #ww #wwsisterhood #weightwatchers
Fun Fact Friday! So it turns out that the hunger hormone Ghrelin is regulated by how much and often we eat. Ghrelin release may be greatly reduced when those meals consist of complex carbohydrates and lean proteins. Your body makes Ghrelin to make sure you don’t starve…it is designed to […]
Having zero #pointsplus options in your kitchen is a must for your road to success. Making sure you can have fun with them when the points allow is not a detour, it’s a superhighway to satisfaction. Shown first: a zero point #0PPV sliced honeycrisp apple Shown second: sliced apple microwaved […]
Last week our WW leader challenged us to get rid of something holding us back and one suggestion was to clean out a pantry shelf, clean a drawer in the fridge…I decided to toss and organize my freezer! Bad news: I filled a kitchen size garbage can with freezer […]
Time for this Wednesday’s edition of “What Would You Rather?” Would you rather have 1/2 cup of creamy and always delicious Hagaan Daz Coffee Flavored ice cream for #6PPV -Or- Would you rather have 2 heaping cups of yummy Arctic Zero Frozen Dessert for #4PPV My personal opinion: the Haagan […]
I was home alone this evening so you know what that means…breakfast for dinner! And with convenience items like frozen whole wheat waffles you can’t really make an excuse to go through the drive thru. I promise, it took me less time to toast these puppies, make two piece of […]
In case you hadn’t noticed I get trapped at work during lunch, a lot. That’s one of the perils of owning your own business but hey, no excuses right? Sometimes I just crave tuna salad. I know it’s weird but I do. So today I packed everything I need for […]
Oh. My. Gosh. I don’t ever want to hear anyone say “is that a real cupcake or one of those things your mom eats?” ever again. Ask anyone, I’m a cake snob. With only a handful of exceptions if my little sister, A Pretty Sweet Day, didn’t make it I’m […]
