Weight Watchers Friendly Recipes and Tips for Healthy Living
I WW (Weight Watchers) Digital Wellness Workshop #94: Shift Your Mindset (BONUS: we will spend the second half of our chat playing with my new Air Fryer!) ~*~*~Attention and Warning! You are about to watch a video that is rated IC-60+ for Interactive Content that exceeds 60 minutes…I […]
Weight Watchers Chat #84: Create Healthy Habits! Missed your Weight Watchers meeting? It’s ok…we have a chat for that! WW Chat #84: Create Healthy Habits Think you need more will power? Tonight we reveal 16 habits that say you don’t. You need this chat! You need to watch this […]
(please note: I am not a trained professional, these are life lessons that I am sharing. I am not claiming that what worked for me will work for you. If you are experiencing significant swelling in your extremities, your skin is “weeping” from a medical condition called Edema, you are […]
Weight Watchers Live Facebook Chat: Let’s Make Weggos! These are the transcriptions from tonight’s chat about Weggos with Smart Points listed. As always these are available on Facebook, YouTube and on my blog www.ifyouhaveanegg.com First things first, these are LIVE video chats when they are recorded so yes, I talk […]
All my friends were in the Air Fryer Club. I wanted to be in the club. Why shouldn’t I be? It’s a fun club. And it’s not illegal, immoral OR fattening…seriously! All of the transcripts for tonight’s Facebook Live! Weight Watchers Air Fryer Chat will be up by tomorrow night […]
I found the most sinful granola at Trader Joes on Sunday. I was tired from being up all night driving from vacation so obviously I was in a weakened state and can’t be held responsible for my actions. Well now it’s Tuesday and while I have two good night’s sleep […]
Ever have a “bAbAm, wOw, why didn’t I think of that before” moment? I was adding some fat free ricotta to our scrambled eggs to give them some more fluff without the points and my bells started ringing. I love my egg mugs. I love how easy they are. I […]
BLT. Cali. Mediterranean. Mushroom Lover’s. Canadian Bacon. You name it. I’m an equal opportunity egg mugger. My husband is a a little less international and likes to stick with something simple like ham and cheese or even just a basic mug some mornings. Here’s the thing….they are so fast […]
Soooo…I may have gone to Trader Joe’s again. Annnnd I may have done a little spontaneous end of the aisle shopping. But let’s face it, at TJ’s you want to shop those ends because that’s where all the new stuff is. The good stuff. And this is good, new, yum […]
More main dish cupcakes! We’ve been talking about sauerkraut and my sister, the actual dessert cupcake queen, reminded me how good it is for your gut. When I eat things like sauerkraut, yogurt, other tummy taming ingredients I sleep better, my tummy complains less, and I am certain the […]
