Weight Watchers Friendly Recipes and Tips for Healthy Living
Short and sweet. Very sweet. Thanksgiving. Christmas. Daughter’s BIrThDaY followed by 1st wedding anniversary. Bam! New Year’s Day. I’m ready for a nap. It’s not like these dates change. We all know they are coming. Some why am I soooo tired? Enough about me, you’re tired too. Let’s keep this […]
✨✨HApPy nEw yOu!✨✨ Psssst….it’s January 2nd. Need a little help kicking that new weight loss plan into gear? I got to my goal two years ago eating real food, with easy to make meals, shopping in regular stores with Weight Watchers. We all need a little help, this could […]
It was my turn at the register and I placed my loaf of bread, bag of cheese puffs and two boxes of sugar free Jell-o up on the counter. “Having a party tonight?” This is the same guy who rings up my skim milk and one scratch off ticket while […]
My WW leader Gwen calls anyone who has never had a weight problem, can eat a chip or two and leave the bag alone, and who has never had to question the caloric value of anything. a Civilian. This holiday season I want to eat with the Civilians. It’s Christmas […]
Me again. Just popping in quickly with an idea. I’d love to share some of your smiling faces with our fellow weightoss journey-ers. Show me your best smile and what makes you happy and I’ll feature a collage of you here and share some stories. We all know we are […]
The holidays are upon us! No matter how you celebrate, the 38 days between U.S. Thanksgiving and New Years are some of the most challenging for many of us. Shorter days. Darker nights. Even the food seems to scream “it’s cold outside. you need to snuggle. snuggle with me…in your […]
In case you hadn’t looked at a calendar lately…Thanksgiving is upon us! If you haven’t already made your holiday plans you miiiiiight want to get started on that. Great ideas from our If You Have an Egg Facebook Support Group include: Wear clothes that fit and have a waistband […]
“Lean to the left”. I love listening to our leader Gwen when she’s checking people in at the scales. Always an encouraging word, a listening ear, not a judging bone in her now petite dairy farmer’s daughter body. One of my favorites is when one of us gets close to […]
I can’t even remember what started this conversation but before I knew it we were discussing crack. And slaw. And it was food. And it sounded good. My WW buddy Karan has shared some pretty interesting things that she has run across during her journey. She introduced me to […]
Trick or Treat…Smell my feet…Give me something good to eat! I just need to make sure I know how many points it is next time ok? According to History.com Halloween traditions date back more than 100 years as ancient Celtic Festivals or Roman Catholic Holidays. As a lover of this […]
