Weight Watchers Chat #353 “A New Way to Respond To Setbacks!”

News and Reviews Today is the first day of the “Veggie” Challenge hosted by Julie over on the If You Have an Egg Facebook Group. Hop in any time, it’s not a competition with anyone but yourself! Today was the Daytona 500 so we should be on the downhill swing […]

How to Get Excited (Again!) About Your Go-To Foods!

News and Reviews Today is the first day of the “Swap it for less points” Challenge hosted by Julie over on the If You Have an Egg Facebook Group. Hope in any time, it’s not a competition with anyone but yourself! Tonight is the Super Bowl and Wednesday is Valentine’s […]

Weight Watchers Chat #351 “Build a New Habit by Starting With An Old One!”

News and Reviews Today is the first day of the Lean Protein/Zero Point Food Challenge hosted by Julie over on the If You Have an Egg Facebook Group. Hope in any time, it’s not a competition with anyone but yourself! Two quick food finds!  I finally found the elusive PB2 […]

Guest Recipe: Melisa’s Tangy Chickpea Salad

Jump to Recipe   Melisa is one of the members of my Tuesday night meeting with Gwen. Before she started WW, she did keto for a while. But, the problem was that Melisa was stuck on a weight loss/gain roller coaster! She was also miserable because she felt like she […]

Weight Watchers Chat #350 “How to Move More and Actually Enjoy It!”

News and Reviews This week we had NO illness, NO snow, and NO holidays…tonight is a normal chat woo hoo!! Has anyone used either Nooshy or Miyoko Nutritional Yeast or other “cheese” products. I saw some ads for the Nooshy that intrigued me but I have literally never heard of […]

Weight Watchers Chat #349 “How to Build a Satisfying Meal!”

News and Reviews 7 days of snow, ice, and subfreezing temps…Elsa, LET It Go!. Thanks for letting me do the chat from the camper, I really didn’t have another option after everything refroze today I’d just like to point out that on this day in 2018 it was Chat #55 […]

Weight Watchers Chat #348 “How to Build a Tracking Routine!”

News and Reviews We are expecting impending inclement weather in our area at some point tonight. If it suddenly starts snowing during the chat we will either end early or you will be headed out with me! Please do not get distracted by this, BUT…I met with an anonymous group […]

Weight Watchers Chat #347: “How to Set Goals That Work for You!”

News and Reviews Welp, sorry I went AWOL…we have the flu over Christmas and mine developed into bronchitis. There is alot already going on this year including app changes, un changes and rechanges. I’ll try to stay under control for the cough long enough to do tonight’s chat and then […]

Weight Watchers Chat #346: “Speed Up Meal Planning!”

News and Reviews John did make it back from Florida, thank you again to everyone who checked on him! Some of you have noticed a new feature on your WW app. For some, there is a new icon in the lower right hand corner called “Clinic” and you can click […]

Weight Watchers Chat #345 “Simple Swaps to Save You Points!”

News and Reviews We made it back safely from tiny Mifflinburg, PA and it’s no wonder none of you had heard of it…the population is only 3,600!  Thank you for your patience while I pretty much ignored you for a week LOL If you are thinking of joining or re-joining […]