Weight Watchers Friendly Recipes and Tips for Healthy Living
PrintFrozen Candy Grapes: O WW Freestyle Smart Points During our Weight Watchers Facebook Chat #54 “Are You Freestyling” I asked you to come up with three zero point snacks. That wasn’t just to keep you busy and off the streets for a week…you need to start an arsenal of go […]
PrintChocolate Pudding Tofu: 1 WW Freestyle Smart Point (4 servings) For all you scaredy cat tofu haters…here you go. Something chocolate. I promise you won’t die. You won’t turn into a hippie. You don’t even have to stop shaving your legs if you decide you like it. It’s ok, normal […]
PrintVegetarian Taco Soup: 1 WW Freestyle Smart PointPrep 15 minsCook 6 hoursTotal 6 hours, 15 minsAuthor Kelly MilliganYield 12 Cups It’s no secret I’m pumped about our change to Freestyle. Beans. Corn. Tofu. I’m in heaven. Vegetarian Taco Soup: only 1 WW Smart Point! This […]
Jordan is updating the blog to be more user friendly but she’s freaking me out….it may or may not be completely updated today so please be patient if it’s a little in limbo. Eeeeeeek!!!!!! And stay tuned. Once it’s up I would love your feedback 👍🏼 💕 Kelly Aka The […]
(please note: I am not a trained professional, these are life lessons that I am sharing. I am not claiming that what worked for me will work for you. If you are experiencing significant swelling in your extremities, your skin is “weeping” from a medical condition called Edema, you are […]
I’m not gonna lie. I love the fact that beans are back on the menu. I don’t get the people who are not. But I love a good dump soup recipe even more. Come on bean haters…if you don’t like it you never have to eat it again, but you […]
Weight Watchers Live Facebook Chat #50: “Welcome to Freestyle!” This is our…WOW…50th chat! It’s hard to imagine we’ve done this 50 times aready. It’s been a fun and wild ride but hold on, we’re not done yet! For most of us this week is our first chance to try out […]
Welcome to Weight Watchers Freestyle(TM)! I was so excited to get the new program materials I snuck and went to the very first meeting available in our area. I’ve got two whole days to “play” with the new plan before my app updates on my phone. This Sunday night we […]
Weight Watchers Live Facebook Chat #47: “Gobble. Gobble. Gobble.” How Can YOU Have a Happy Turkey Day! December 10th will be our 50th chat…can you believe it? Let’s do something fun! Are you worried about Turkey Day? Hoping for more gobble and less wobble? Hopefully you joined us Sunday at […]
12/16/17: updated to the new WW Freestyle Plan! Y’all know I love my grits. Especially Cheese Grits. Us girls in the south gotta eat you know. But Bacon? And one bowl? Forget the arches, I can get my Bacon, Egg & Cheese….plus Grits….in less than 5 minutes at home! This […]
