Weight Watchers Friendly Recipes and Tips for Healthy Living
During last week’s chat we learned to eat all the colors of the 🌈…and no we weren’t talking about Skittles. Eating a variety of colors is important, if you missed last week’s chat or need a refresher you can always watch On Demand on YouTube search Ifyouhaveanegg or click here: […]
Jump to Recipe I perfected an instant oatmeal chocolate chip pumpkin muffin! I had to make it at work so I transported the wet ingredients in my divided yogurt cup. PrintPumpkin Chocolate Chip Oatmeal Packet Muffin Ingredients1 WW or other brand instant oatmeal (or 1/3 cup quick cook oats)1/2 cup […]
13 days until Halloween 🎃 42 days until Thanksgiving 🦃 68 days until Christmas🎄 Holidays come with joy, celebration, sometimes tears, and sadly many times a lot of stress. If you didn’t join us live Sunday you can watch on demand here and find out how to take make more […]
Last week during our Live Chat we talked about rewinding in order to move forward. While we don’t need to dwell on the past and beat ourselves up over it, it can be helpful, informative and even therapeutic to rewind that tape in our minds and make a better plan […]
In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. Shhhh…this recipe is a secret 😋 My Secret […]
I get asked every single day (literally) how to make “the oatmeal packet muffin”. Well here ya go! 💜please give me a 👍🏼 like or share so we can answer this daily question for someone else💜 The Oatmeal Packet Muffin, 3 FSP (remember to count points of you add anything […]
In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. During last night’s special pop up chat launch […]
In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. In case you haven’t been outside or turned […]
***Warning, long emotional post 😋*** Well… after much prayer, soul searching, and family meetings John has resigned his position from the company we thought he would retire from. It was a very difficult decision. The original owners were so good to our family it’s borderline ridiculous. And he lives and […]
In last week’s chat we talked about getting to sleep, staying asleep and enjoying better sleep. You all did a great job with your homework! So Bravo stickers for everyone! The results of my sleep homework are here: 6 nights Yogi Bedtime Tea 5 nights No blue light or electronics […]
