Scrambled Ramblings: A Busted Can of Biscuits

Scrambled Ramblings Jan 10, 2020: A Busted Can of Biscuits Tug. Tug. Pull. I spent the morning tugging at my bra.  Tugging at my waistband.  Pulling my shirt down.  Squirm squirm couldn’t sit still. Have you ever felt like that?  You knew what you had on fit, you knew it […]

What’s Your 2020 Vision?

Welcome to 2020! John has been driving me crazy talking about 2020 vision for this year and all of his business and personal planning includes a 2020 drawn like a pair of glasses. But he’s right. It’s a new year. And a brand new fresh decade. And we can take […]

Windstar Karen’s Buffalo Chicken Dip

Jump to Recipe You’ve all heard the story of how I met Karen and how she earned her nickname. You haven’t? Ok, quick story… Almost 20 years ago I was still dialing up on what was then the fastest, coolest way to access the world wide web… a little system […]

Air Fryer Leftover Pizza

If you’ve never reheated leftover pizza in your Simple Living Products air fryer you are missing out 🍕   Here’s the process: 🍕 grab any leftover pizza 🍕spray with nonstick spray and add nutritional yeast (optional but it crisps it up so much why would you skip it ) 🍕cook […]

WW Changes (Again) November 2019

As a 25+ year WW veteran I still feel like singing the Isley Brothers song “Here We Go Again” every November… “What do you do when you finally love a WW plan And everybody says it is goin’ wrong, oh no Nobody knows the way you feel about it Cause […]

WW (Weight Watchers) Chat #144: Eating the Rainbow Challenge

During last week’s chat we learned to eat all the colors of the 🌈…and no we weren’t talking about Skittles. Eating a variety of colors is important, if you missed last week’s chat or need a refresher you can always watch On Demand on YouTube search Ifyouhaveanegg or click here: […]

Oatmeal Packet Muffin: Pumpkin Chocolate Chip

Jump to Recipe I perfected an instant oatmeal chocolate chip pumpkin muffin! I had to make it at work so I transported the wet ingredients in my divided yogurt cup. PrintPumpkin Chocolate Chip Oatmeal Packet Muffin Ingredients1 WW or other brand instant oatmeal (or 1/3 cup quick cook oats)1/2 cup […]

WW (Weight Watchers) Chat #143: 7 Tips to Conquer Stress

13 days until Halloween 🎃 42 days until Thanksgiving 🦃 68 days until Christmas🎄 Holidays come with joy, celebration, sometimes tears, and sadly many times a lot of stress. If you didn’t join us live Sunday you can watch on demand here and find out how to take make more […]

WW (Weight Watchers) Chat #142: Hit Rewind to Move Forward

Last week during our Live Chat we talked about rewinding in order to move forward. While we don’t need to dwell on the past and beat ourselves up over it, it can be helpful, informative and even therapeutic to rewind that tape in our minds and make a better plan […]

Guac It Up a Notch

In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. Shhhh…this recipe is a secret 😋 My Secret […]