Weight Watchers Friendly Recipes and Tips for Healthy Living
Last week WW reminds us to refamiliarize ourselves with some basics of the SmartPoints system… SmartPoints 101. I picked my three faves: Know Before You Go, The Tools are in your hands, and #bulkitup. Your homework for the week was to make a Smart Swap. Let’s see how you did […]
Some weeks you just need to fill in to fill up. This is one of those weeks. We won’t be home a lot so we didn’t need a lot. But I wanted to make sure and get in some Smart Swaps from this week’s workshop. And so here we are! […]
Last week during Chat #155 “Your Guide to Setting a New Year’s Resolution” we took time to think about some Unrealistic Resolutions and RETHINK to make them a realistic, attainable, time defined, success! Below are some great examples from our Egglettes: Instead of saying “I have to get 10,000 steps […]
Phase 1 of our blog relaunch is complete! Thank you @sartenmarketing @bohananbabbles for all your hard work…now I’ve just got to get busy on all this new content so you can keep making it pretty! . New to the site: •Digital Downloads – print your own Bravo stickers! •Easier Recipe […]
Weggos have become a staple at our house now…who doesn’t want French Toast that is contained to literally one appliance for prep, cook and clean. I mean really, it’s less than a 10 minute investment for this super fluffy, super easy, super de dooper delicious breakfast staple. But for those […]
Scrambled Ramblings Jan 10, 2020: A Busted Can of Biscuits Tug. Tug. Pull. I spent the morning tugging at my bra. Tugging at my waistband. Pulling my shirt down. Squirm squirm couldn’t sit still. Have you ever felt like that? You knew what you had on fit, you knew it […]
Welcome to 2020! John has been driving me crazy talking about 2020 vision for this year and all of his business and personal planning includes a 2020 drawn like a pair of glasses. But he’s right. It’s a new year. And a brand new fresh decade. And we can take […]
Jump to Recipe You’ve all heard the story of how I met Karen and how she earned her nickname. You haven’t? Ok, quick story… Almost 20 years ago I was still dialing up on what was then the fastest, coolest way to access the world wide web… a little system […]
If you’ve never reheated leftover pizza in your Simple Living Products air fryer you are missing out 🍕 Here’s the process: 🍕 grab any leftover pizza 🍕spray with nonstick spray and add nutritional yeast (optional but it crisps it up so much why would you skip it ) 🍕cook […]
As a 25+ year WW veteran I still feel like singing the Isley Brothers song “Here We Go Again” every November… “What do you do when you finally love a WW plan And everybody says it is goin’ wrong, oh no Nobody knows the way you feel about it Cause […]
