Search Results for "sleep"

WW (Weight Watchers) Chat #288: Simplify Your Journey – Tame Your To Do List!

News and Reviews September 2022: Sorry I went radio silent for a few days last week. We had the girls on Monday for Labor Day and thank goodness had a sleepover which kept me from coming in to work as early as I normally do. Tuesday morning at 5:30am someone […]

WW (Weight Watchers) Chat #281 How To Grow Your Personal Points Budget

News and Reviews July 2022 Thanks for letting me take a week off to rest my vocal chords! If you haven’t been on your app lately there has been an update. You will need your login information so I hope you have it (I mean I’ve only warned you like […]

WW (Weight Watchers) Chat #280: How To Plan For a Roadblock

News and Reviews July 2022 I stumbled upon two new bagged salads from Dole today! Check out my Instagram post or the post on www.ifyouhaveanegg.com but before you panic over the points…don’t forget to #bulkitup to make two to three HUGE salads by adding other fresh veggies, zero point protein, […]

WW (Weight Watchers) Chat #278: Anchors – How To Stop Stressing When You’re Already Stressed

News and Reviews June 2022 The White Half Runner green beans are in!!! We got a crate of these beauties yesterday so guess what we will be talking about next week? Hint…it involves that pressure canner sitting behind me 🙂 We were sent another batch of Cut Da Carb low […]

WW (Weight Watchers) Chat #277: Anchors – How To Build a Morning Routine

News and Reviews June 2022 Today is Father’s Day! Hope all you dads to human babies, fur babies and especially those who step up and step in for those who don’t have a dad enjoyed an amazing day! Update: In our area there is still “plenty” of Sriracha but you […]

WW (Weight Watchers) Chat #259: 2022 WW Olympics!

WW News February 2022: You can now view Instagram in Landscape! Some of you are scratching your head…those of us who get alot of our WW news, recipes, info etc from Instagram are in LOVE and our necks feel alot better! Knoxville and Oak Ridge guys and gals – there […]

WW (Weight Watchers) Chat #254: Slow Down Speedy Eating

WW News December 2021: You did it! You survived Christmas…now you just have to make it past New Years and it’s all a downhill slide from there 🙂 For the middle and east Tennessee WW Franchises all meetings will be held as normal this week except for New Years Day […]

WW (Weight Watchers) Chat #248: New WW Personal Points Plan FAQ!

WW News November 2021: Unless you’ve been hiding under a rock you already know we’ve switched to a new plan, WW Personal Points was introduced on Monday of this last week and I’m hearing rave reviews from most! You have until tomorrow (Monday 11/15) to go ahead and swap over […]

WW (Weight Watchers) Chat #238: More Confidence at The Scale!

WW News August 2021: KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and east TN). Please note: MASKS ARE OPTIONAL FOR THOSE FULLY VACCINATED  Central Baptist […]