Weight Watchers Friendly Recipes and Tips for Healthy Living
Jump to Recipe Do you ever have days where you aren’t quite sure what to make with what’s left in the fridge? I know I do and I’m always looking for ways to use up everything that’s left in creative ways. In my latest Trader Joe’s grocery haul I picked […]
Hopefully everyone found the link to turn in your words and get your charm from the WW challenge this summer… At least we had fun doing ONE thing this summer, right? John drove me an hour to a lovely bridal shower for a lovely young lady so I missed the […]
If you got this week’s Weekly you will have all 6 words for this charm challenge! If you attend a physical wellness check in just take your words with you and collect your charm! If you’re like me and still virtual only I’m told we will have instructions on our […]
Jump to Recipe Many of you have been around long enough to know my recipe for Windstar Karen’s Buffalo Chicken Dip is one of my absolute favorites! I could seriously eat it every day. In the extra credit portion of Chat #186, we tried out a variation on this classic […]
We are in the home stretch for the 6 week charm! Last week in Chat #184 we learned that food can have other benefits besides long term weight loss and health improvements. Both of my parents suffered illnesses that were complicated by water retention or retaining extra fluids was an […]
Jump to Recipe If you’ve been here for any time at all, you know that some of my most well-known and well-loved recipes are the “That Man’s” recipes. Years ago I was inspired to buy a cookware set that I certainly couldn’t afford at the time, but “that man” who […]
Jump to Recipe We spent Chat #184 discussing foods with benefits – meaning, foods that do something for us as we eat them. So, for all of those days where you feel like you might not be incredibly in control of what you’re eating it’s important to have good, beneficial […]
Jump to Recipe In Chat #184 we discussed foods with benefits and how they can help you get those “instant gratification” results that we all love to see. For this recipe in particular, I chose ingredients that provide hydration, help with water retention, support your digestive health, and help you […]
We are on Week 4 of the 6 week challenge to earn a new charm! Not one. Not even two. But all three recipes from last week’s chat are available for you here on the blog! Thank you, Jessica! You can find those here: Savory Cream Cheese Air Fryer Wontons […]
Jump to Recipe If you loved my Air Fryer Baked Apples, keep reading. You’re going to love these! My Apple Pie Air Fryer Wontons are the perfect after work, after school, or really anytime snack for all the fruit lovers out there. At only 1 SP per wonton, you’ll love […]
