Weight Watchers Friendly Recipes and Tips for Healthy Living
We are in the home stretch for the 6 week charm! Last week in Chat #184 we learned that food can have other benefits besides long term weight loss and health improvements. Both of my parents suffered illnesses that were complicated by water retention or retaining extra fluids was an […]
Jump to Recipe If you’ve been here for any time at all, you know that some of my most well-known and well-loved recipes are the “That Man’s” recipes. Years ago I was inspired to buy a cookware set that I certainly couldn’t afford at the time, but “that man” who […]
Jump to Recipe We spent Chat #184 discussing foods with benefits – meaning, foods that do something for us as we eat them. So, for all of those days where you feel like you might not be incredibly in control of what you’re eating it’s important to have good, beneficial […]
Jump to Recipe In Chat #184 we discussed foods with benefits and how they can help you get those “instant gratification” results that we all love to see. For this recipe in particular, I chose ingredients that provide hydration, help with water retention, support your digestive health, and help you […]
We are on Week 4 of the 6 week challenge to earn a new charm! Not one. Not even two. But all three recipes from last week’s chat are available for you here on the blog! Thank you, Jessica! You can find those here: Savory Cream Cheese Air Fryer Wontons […]
Jump to Recipe If you loved my Air Fryer Baked Apples, keep reading. You’re going to love these! My Apple Pie Air Fryer Wontons are the perfect after work, after school, or really anytime snack for all the fruit lovers out there. At only 1 SP per wonton, you’ll love […]
Jump to Recipe You don’t have to head out camping to enjoy a s’more anymore! And at only 1 SP on WW My Way Green, you don’t have to feel guilty about these! Because I love making quick and easy snacks in my air fryer I spent the second half […]
Jump to Recipe If you’re looking for a quick, savory snack that’s low in points, these savory wontons are perfect! Make the vegan version I’ve made here or add your favorite meat for a delicious treat. I love these for an after work snack for myself and they make a […]
Jump to Recipe Air fryers truly are one of the most versatile tools in our kitchen. If you’ve been on the fence about getting one, do yourself a favor and start picking yours out now! Be sure to pick out a few fresh peaches! In the extra credit from Chat […]
Last week in Chat #182 we talked about building new habits and what happens in your body when you form habits. With the 4 steps from our weekly, we talked about creating a new path to our desired healthy habits. What is your big picture goal? Name something from your […]
