WW (Weight Watchers) Chat #217: What’s Your Superpower?

WW News March 2021: RUMOR VERIFIED 03/28/21! Last week I said there was an unverified rumor about East TN Wellness Check-in attendance being an indicator for when they would begin in person workshops again. RUMOR VERIFIED! Beginning Saturday, April 17th the KNOXVILLE in person workshops will begin again and I’m […]

Vegan Loaded Mashed Potatoes

Jump to Recipe For all my vegan friends, this is going to be a new favorite in your lunch and dinner rotation! Personally, I’m not vegan or vegetarian but I do love a good meatless meal and these vegan loaded mashed potatoes are a perfect fit for me. Even though […]

WW (Weight Watchers) Chat #216: Let’s Get Some Zzzzzzzz’s

WW News March 2021: There are two new ways to access more workshops and coach led events. Log onto your WW account from a desktop →  Go to the upper right corner next to where you sign in and click down on “Attend” → Unlimited Workshops and choose Virtual or […]

WW (Weight Watchers) Chat #215: Go To Food Solutions!

WW News March 2021: There are two new ways to access more workshops and coach led events. Log onto your WW account from a desktop →  Go to the upper right corner next to where you sign in and click down on “Attend” → Unlimited Workshops and choose Virtual or […]

Watergate Salad Overnight Oats

Jump to Recipe If you enjoyed my Watergate Salad (known around here as a Weight Watchergate Salad) you’re going to lover this variation on the original recipe! In the extra credit portion of Chat #215 we used the ingredients from a traditional Watergate Salad for a new creation – Watergate Salad […]

WW (Weight Watchers) Chat #214: Set Goals That Really Work!

WW News March 2021: There are two new ways to access more workshops and coach led events. Log onto your WW account from a desktop →  Go to the upper right corner next to where you sign in and click down on “Attend” → Unlimited Workshops and choose Virtual or […]

Everything But Tha Bagel Whipped Cream Cheese

Jump to Recipe As you all may know, my daughter Casey is pregnant with her second child (who we’ve lovingly dubbed “Pistachio”) and she’s been having some trouble finding foods that agree with her stomach.  One of her favorite foods is an everything bagel with cream cheese, but at the […]

Lemon Lemon Up Ups

Jump to Recipe If Girl Scout cookies are impossible for you to resist, you’re in the right place! In this super simple recipe we’re using up the last of those pesky cookies in a delicious way! Lemon Ups are one of the newer additions to the Girl Scout lineup and […]

WW (Weight Watchers) Chat #213: The Scale is Just a Snapshot

WW News March 2021: Did you know you can track using Emojis now??? Check our last week’s Chat or the homework below, but go check it out…it’s fun, it’s easy, and it’s interesting to see what pulls up! During our 2:30pm Zoom for the W Knoxville WW Group today, Trish […]

WW (Weight Watchers) Chat #212: Track Like You Mean It

WW News February 2021: Did you know you can track using Emojis now??? More news during the Chat but go check it out…it’s fun, it’s easy, and it’s interesting to see what pulls up! During our 2:30pm Zoom for the W Knoxville WW Group today, Sandy from Naperville had a […]