Search Results for "sleep"

Weight Watchers Chat #356 “How to Build Healthy Habits That Stick!”

News and Reviews Today is the first day of the “Drink Your Water!” Challenge hosted by Julie over on the If You Have an Egg Facebook Group. Hop in any time, it’s not a competition with anyone but yourself! This shouldn’t be actual news to those of us who are […]

Weight Watchers Chat #355 “How to Stay Inspired, No Matter What the Scale Says!”

News and Reviews Today is the first day of the “Bulk It Up” Challenge hosted by Julie over on the If You Have an Egg Facebook Group. Hop in any time, it’s not a competition with anyone but yourself! Ok…let’s talk about the app. There have been some ups and […]

Weight Watchers Chat #354 “How To Hack Your Home to Stay On Track!”

News and Reviews Today is the first day of the “Tracking” Challenge hosted by Julie over on the If You Have an Egg Facebook Group. Hop in any time, it’s not a competition with anyone but yourself! In case you hadn’t gathered by my constant mention of Girl Scouts, it […]

Weight Watchers Chat #343 “Ways to Keep Your Busy Life on Track!”

News and Reviews John made it home safely Wednesday night! Thank you to everyone who prayed for and  checked on him 🙂  We had our family Thanksgiving today and I’m proud to say I enjoyed what I wanted but didn’t have to break out the “buffet pants” If you’re here […]

Weight Watchers Chat #342: “How to Make Tricky Food Decisions (aka Thanksgiving is in 4 days!)”

News and Reviews US Thanksgiving is in 4 days. I repeat FOUR DAYS. It is officially time to panic people…or make a plan 🙂  The WW online shop will be officially closed on Dec 20th. There are some FANTASTIC deals so grab them while you can WW Bluetooth Smart Scale […]

Weight Watchers Chat #341 “How to Create a Weigh In Routine”

News and Reviews US Thanksgiving is in 11 days. I repeat ELEVEN DAYS. It is officially time to panic people…or make a plan 🙂  The WW online shop will be officially closed on Dec 20th. There are some FANTASTIC deals so grab them while you can WW Bluetooth Smart Scale […]

Weight Watchers Chat #331 “Stop Emotional Eating in 5!”

News and Reviews I missed you all sooooo much last week while I suffered through a second (maybe third?) round with an abscessed tooth. This time I did go ahead and make the big girl decision to have it extracted a week from Monday rather than risk this happening again. […]

Weight Watchers Chat #310: Is My Weight Loss Goal Right For Me?

News and Reviews: March 2023 We experienced my least favorite day of the year last night…the spring forward time change. We lost an hour of sleep and every clock I see is still wrong so I’m all kinds of jacked up. Please excuse my Daylight Savings discombobulation! Ok…I’m only going […]

Weight Watchers Chat #309: What Happens to My Body When I Lose Weight?

News and Reviews March 2023 In case you haven’t seen it on your WW app or in Connect yet, a barista named Alex has taken over the low carb, macro and yes, even Weight Watchers world with his fun low calorie coffee creations. Check out Alex’s WW Coffee Hacks in […]

Weight Watchers Chat #301: Happy New Year!

News and Reviews January 2023 Happy New Year! Let’s make this one count! Yesterday was Alyssa’s fifth birthday and the day before that was Casey’s birthday. To say I’ve had my fill of cake is an understatement LOL We will talk more in the second half but we are officially […]