Weight Watchers Chat #382: “Your Own Best Pattern For Eating!”

News and Reviews Today is the start of the “Work Out, Move It Challenge!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! Another recall I think worth mentioning […]

Weight Watchers Chat #381: “Why Weight Training Is So Good For You!”

News and Reviews Today is the start of the “Setting Yourself to Stay on Track!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! Two recalls I think are […]

Weight Watchers Chat #380: “How To Take Charge Of Unhelpful Thoughts!”

News and Reviews Today is the start of the “Build A Meal Focused on Zero Point Foods!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! I have had […]

Weight Watchers Chat #379: “How To Turn Your Mini Win Into Lasting Inspo!”

News and Reviews Today is the start of the “Take Charge Of Unhealthy Thoughts!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! Tomorrow is Labor Day in the […]

Weight Watchers Chat #378: “How to Build A Tracking Routine”

News and Reviews Today is the start of the “Mini Daily Wins Challenge!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! I downloaded Tik Tok so that I […]

Weight Watchers Chat #377: “How to Deal With a Setback Without Blaming Yourself!”

News and Reviews Today is the start of the “Track It – Part 2!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! I will be posting my Summer […]

Weight Watchers Chat #376: “Meals That Keep You Strong And Organized!”

News and Reviews Today is the start of the “Track It!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! This is the fun part of this week’s chat….if […]

Weight Watchers Chat #375: “Bridge The Gap Between Want To and Will Do!”

News and Reviews Today is the start of the “Work Out/Step!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! Ball Jars is celebrating their 140th anniversary! That’s literally […]

Weight Watchers Chat #374 “How to Use Your Strengths to Stay On Track”

News and Reviews Today is the start of the “Drink Water!” challenge hosted by Julie over on the If You Have an Egg Facebook Group. It’s not a competition, just a great way to challenge yourself and get some extra encouragement! Thank you to everyone who ordered with my Affiliate […]

Weight Watchers Chat #373: “3 Questions to Ask Yourself to Stay On Track”

News and Reviews There is no challenge with Julie this week over on the IYHAE Facebook Group. Sorry ladies, unforeseen circumstances and we need to let our hostess catch her breath before school starts again. Thank you for your patience and understanding! Amazon Prime Day is this Tues (16th) and […]