WW (Weight Watchers) Chat #263: Stop Self Sabotage!

WW News March 2022: Oak Ridge guys and gals. Gwen is hoping to get the Community Workshop at Oak Ridge starting this coming Tuesday, March 8th. They have 16 of 20 required paid members and need your help getting this one open. If you are in or near Oak  Ridge […]

WW (Weight Watchers) Chat #262: Set a Weight Goal That Works for YOU!

WW News February 2022: @mealplanaddict over on Instagram took a survey of favorite meal prep items and here are the top 3! Clear containers, Souper Cubes, and a food processor. Comment below with your faves! WW has named their new CEO! Former CEO Mindy Grossman had announced late last year […]

WW (Weight Watchers) Chat #261: How to Be Ok When It’s Not Ok

WW News February 2022: According to Top Consumer Reviews, Weight Watchers ranks #2 in overall best plan in 2022 bested only by the new kid, Noom. If you want to check out the article there are many good points for both of the top two programs BUT the news is […]

WW (Weight Watchers) Chat #260: Unexpected Food “Opportunities”

WW News February 2022: Today is the Super Bowl. Tomorrow is Valentine’s Day! We will talk more about food “opportunities” in the second half but do you have a plan? February was the official kick off of on demand delivery of Girl Scout Cookies by Door Dash. Please don’t set […]

Air Fryer Candied Jalapenos

Jump to Recipe Are you planning to serve a taco bar at your next party or just looking to add a spicy treat to your next meal? You can buy pre-packaged candied jalapenos but making them at home saves both money and points – it’s a win/win! Click Here for […]

WW (Weight Watchers) Chat #259: 2022 WW Olympics!

WW News February 2022: You can now view Instagram in Landscape! Some of you are scratching your head…those of us who get alot of our WW news, recipes, info etc from Instagram are in LOVE and our necks feel alot better! Knoxville and Oak Ridge guys and gals – there […]

WW (Weight Watchers) Chat #258: Your Stay on Track Tools

WW News January 2022: There is NO LIVE CHAT on Sunday, Jan 30th due to a chance of grandkids! We will be keeping both Alyssa and Beau that evening and I’m sorry folks…I’m good but I’m not that good 🙂 WW Wellness Wins Challenges are now set up to join […]

WW (Weight Watchers) Chat #257: Tracking #NailedIt!

WW News January 2022: There are food shortages in ALL areas of the country right now and that is certainly news. I’m curious…what items are in no or short supply in your area, and have you found substitutions or learned to live without them short term? 74.4% of WW Success […]

Caribbean Brekkie Hash with Poached Eggs

Jump to Recipe Another treat in the Big Mountain surprise box…Super Food Brekkie Links!   These breakfast inspired “sausages” are soy free and gluten free, while magical pea protein does all the heavy lifting.  Boasting 7 grams of protein, this plant based power house is delicious and filling.  First Up:  Big […]

Caribbean Slaw “Dogs”

Jump to Recipe When Big Mountain Foods asked if they could send me a box of vegan, gluten-free, and some soy-free yummies to try for their Blogger Recipe Challenge I was like…um yes please! The box was filled with all kinds of interesting goodies that would have had Vegan Nana […]