WW (Weight Watchers) Chat #285: Journey to Learning to Say No

News and Reviews August 2022 In case you didn’t see it, Dee (Dish with Dee) from our group was featured in Woman’s World Magazine in the August 1, 2022 edition! Sadly you can’t access it online so if you find a copy please share the insides…the article is called “The […]

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WW (Weight Watchers) Chat #284: Journey To More Go To Foods!

News and Reviews August 2022 This seems like the most important news for the month of August so far so I will focus on this…the WW Wellness Wins Program is coming to an end! If you are asking what that is then perhaps you won’t miss it LOL If you […]

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WW (Weight Watchers) Chat #283: How To Find and Use Your Own Strengths

News and Reviews August 2022 It’s finally here! Tomorrow is National “Sneak Some Zucchini On Your Neighbor’s Porch Day!” Are you sneaking or hoping someone will leave some on your doorstep? More good news for those of you who are diabetic or pre-diabetic! WW has partnered with Abbott Laboratories (the […]

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WW (Weight Watchers) Chat #282: How To Put The “F” Back in Fitness

News and Reviews July 2022 Tomorrow is August! That means we have: 115 days until Thanksgiving 146 days until Christmas 153 days until 2023 One of the recent updates on the WW app allows those of you who selected “diabetic or pre-diabetic” during your assessment to track your sugar levels! […]

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Smells like pancakes…

Tastes like candied pecans, smells like pancakes. Not sure that’s the ad content @yourtaylorfarms was looking for but it’s true! This delicious salad tricks your nose but tickles your tastebuds. I recommend #bulkitup with some extra assorted lettuces and low point protein to add back some +1 points on the […]

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WW (Weight Watchers) Chat #281 How To Grow Your Personal Points Budget

News and Reviews July 2022 Thanks for letting me take a week off to rest my vocal chords! If you haven’t been on your app lately there has been an update. You will need your login information so I hope you have it (I mean I’ve only warned you like […]

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WW (Weight Watchers) Chat #280: How To Plan For a Roadblock

News and Reviews July 2022 I stumbled upon two new bagged salads from Dole today! Check out my Instagram post or the post on www.ifyouhaveanegg.com but before you panic over the points…don’t forget to #bulkitup to make two to three HUGE salads by adding other fresh veggies, zero point protein, […]

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3,2,1 Blackberry Cobbler Mug Cake

Jump to Recipe Don’t let your sweet tooth derail your progress! Keep some of my 3,2,1 Mug Cake base mix on hand to enjoy one of these yummy delights whenever you need a little something sweet!  Click Here for Your Personal Points The fresh blackberries are a perfect way to […]

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3,2,1 Mug Cake Yellow Base

Jump to Recipe Craving something sweet but don’t want to tank your progress? Mug cakes are the perfect solution! View this post on Instagram   A post shared by Kelly (@ifyouhaveanegg) This super easy blend keeps your cake and sweet cravings at bay by allowing you to make a single-serving […]

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