WW (Weight Watchers) Chat #283: How To Find and Use Your Own Strengths

News and Reviews August 2022 It’s finally here! Tomorrow is National “Sneak Some Zucchini On Your Neighbor’s Porch Day!” Are you sneaking or hoping someone will leave some on your doorstep? More good news for those of you who are diabetic or pre-diabetic! WW has partnered with Abbott Laboratories (the […]

WW (Weight Watchers) Chat #282: How To Put The “F” Back in Fitness

News and Reviews July 2022 Tomorrow is August! That means we have: 115 days until Thanksgiving 146 days until Christmas 153 days until 2023 One of the recent updates on the WW app allows those of you who selected “diabetic or pre-diabetic” during your assessment to track your sugar levels! […]

Smells like pancakes…

Tastes like candied pecans, smells like pancakes. Not sure that’s the ad content @yourtaylorfarms was looking for but it’s true! This delicious salad tricks your nose but tickles your tastebuds. I recommend #bulkitup with some extra assorted lettuces and low point protein to add back some +1 points on the […]

WW (Weight Watchers) Chat #281 How To Grow Your Personal Points Budget

News and Reviews July 2022 Thanks for letting me take a week off to rest my vocal chords! If you haven’t been on your app lately there has been an update. You will need your login information so I hope you have it (I mean I’ve only warned you like […]

WW (Weight Watchers) Chat #280: How To Plan For a Roadblock

News and Reviews July 2022 I stumbled upon two new bagged salads from Dole today! Check out my Instagram post or the post on www.ifyouhaveanegg.com but before you panic over the points…don’t forget to #bulkitup to make two to three HUGE salads by adding other fresh veggies, zero point protein, […]

3,2,1 Blackberry Cobbler Mug Cake

Jump to Recipe Don’t let your sweet tooth derail your progress! Keep some of my 3,2,1 Mug Cake base mix on hand to enjoy one of these yummy delights whenever you need a little something sweet!  Click Here for Your Personal Points The fresh blackberries are a perfect way to […]

3,2,1 Mug Cake Yellow Base

Jump to Recipe Craving something sweet but don’t want to tank your progress? Mug cakes are the perfect solution! View this post on Instagram   A post shared by Kelly (@ifyouhaveanegg) This super easy blend keeps your cake and sweet cravings at bay by allowing you to make a single-serving […]

WW (Weight Watchers) Chat #279: Anchors – How To Find Your Go To Foods

News and Reviews July 2022 Tomorrow is US Independence Day and Friday was Canada Day…so happy independence from Great Britain to all of us! And just like that bam! Everything we look forward to in the summer season is here. The watermelon, blackberries, freestone peaches, green beans, and more are […]

WW (Weight Watchers) Chat #278: Anchors – How To Stop Stressing When You’re Already Stressed

News and Reviews June 2022 The White Half Runner green beans are in!!! We got a crate of these beauties yesterday so guess what we will be talking about next week? Hint…it involves that pressure canner sitting behind me 🙂 We were sent another batch of Cut Da Carb low […]

WW (Weight Watchers) Chat #277: Anchors – How To Build a Morning Routine

News and Reviews June 2022 Today is Father’s Day! Hope all you dads to human babies, fur babies and especially those who step up and step in for those who don’t have a dad enjoyed an amazing day! Update: In our area there is still “plenty” of Sriracha but you […]