And the egg mug adventures continue! Vegan Nana and I had Daiya pizzas last weekend and the mushroom smell from the oven was delightfully overwhelming. One thing lead to another (actually our noses lead us to our tummies which lead us to another thing) and we started researching mushrooms. Several websites and about 30 minutes of quality time later we had our new top three.
I have crock mugs that make them the perfect size to go on an English muffin. My sis-in-law Cathy got me a microwave egg muffin cooker with its own lid that is the perfect size for sandwich thins or Trader Joe’s Pita pockets (plus this one can travel because it’s a sturdy plastic with built in hinge lid). I even have a collection of crock bowls that are a great size for eating them directly from the bowl or to make a pretty presentation on a plate with in season fruit! I have several egg mug recipes that I’ve borrowed, tweaked or turned into mine. This is just one of many!
Mushroom Lover’s Egg Mug – 3 Weight Watchers Points Plus
Ingredients:
- One farm fresh egg
- Diced Baby Portabella, Porcini and Shitake mushrooms
- Fresh baby spinach
- 1 wedge The Laughing Cow Creamy Swiss Light
- Fresh ground black pepper
- Smart Balance non stick spray
Spray mug, muffin cooker or crock bowl with non stick spray. Add everything but the egg and cook in microwave on high for 30 seconds
Crack open egg and add to bowl stirring gently but evenly into the other ingredients.
Return to microwave for 2 minutes on high. If you have a low wattage microwave or the mixture is still “loose” continue to microwave in 20 second increments until everything is firm but not hard. Add fresh black pepper. Let sit for one minute before trying to remove from bowl to move to bread or plate. The egg “muffin” should slide out easily. Use your imagination, these are a delicious, quick and filling breakfast…enjoy!
Never made an Egg Mug? Get started here with the Basic Egg Mug Recipe!
I would love your feedback, please leave me a message of you have questions or to let me know how your egg mug turned out. I promise I will answer!
-Kelly
#bacon #breakfast #dontweightforit #eggmug #eatrealfood #foodblog #foodisfuel #healthyeating #healthyrecipe #instafood #iGotThis #ifyouhaveanegg #nom #pointsplus #ww #wwpointsplus #wwsisterhood #weightwatchers
Mushroom Lover’s Egg Mug – 3 Weight Watchers Points Plus
Ingredients:
One farm fresh egg
Diced Mushrooms (I prefer baby bellas)
Fresh baby spinach
1 tsp Diced Pancetta
1 wedge The Laughing Cow Creamy Swiss Light
Fresh ground black pepper
Smart Balance non stick spray
Spray mug, muffin cooker or crock bowl with non stick spray. Add everything but the egg and cook in microwave on high for 30 seconds
Crack open egg and add to bowl stirring gently but evenly into the other ingredients.
Return to microwave for 2 minutes on high. If you have a low wattage microwave or the mixture is still “loose” continue to microwave in 20 second increments until everything is firm but not hard. Add fresh black pepper. Let sit for one minute before trying to remove from bowl to move to bread or plate. The egg “muffin” should slide out easily. Use your imagination, these are a delicious and quick filling breakfast…enjoy!
I would love your feedback, please leave me a message of you have questions or to let me know how your egg mug turned out. I promise I will answer!
-Kelly
#bacon #breakfast #dontweightforit #eggmug #eatrealfood #foodblog #foodisfuel #healthyeating #healthyrecipe #instafood #iGotThis #ifyouhaveanegg #nom #pointsplus #ww #wwpointsplus #wwsisterhood #weightwatchers
